← ATHLETES / Kai-Wen Hsiao

PRO MEN MEN

Kai-Wen Hsiao

28 RACES RECORDED

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01:10:49

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RACE HISTORY 28 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MIXED AG #113 · 30-34

with Kai Wen Tay & Ying Yun Lim

TOTAL TIME 01:27:08

ROXZONE 08:21

1. SKIERG 04:44

2. SLED PUSH 02:23

3. SLED PULL 04:51

4. BURPEES 03:56

5. ROWING 05:07

6. FARMERS 01:54

7. LUNGES 05:28

8. WALL BALLS 06:13

EVENT VIEW → COMPARE

HYROX Sydney 2026 OCT 2026

OPEN MEN AG #81 · 16-24

TOTAL TIME 01:10:49

ROXZONE 06:25

1. SKIERG 04:37

2. SLED PUSH 02:55

3. SLED PULL 04:06

4. BURPEES 04:13

5. ROWING 04:48

6. FARMERS 01:58

7. LUNGES 04:07

8. WALL BALLS 05:15

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES MEN AG #157 · 25-29

with Quoc Viet Ngo & Kai Wen Chong

TOTAL TIME 01:38:24

ROXZONE 09:54

1. SKIERG 04:25

2. SLED PUSH 02:31

3. SLED PULL 04:05

4. BURPEES 03:21

5. ROWING 05:06

6. FARMERS 01:55

7. LUNGES 04:10

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Xiuquan Pang & Kai Wen

TOTAL TIME 01:11:05

ROXZONE --:--

1. SKIERG 04:17

2. SLED PUSH 02:15

3. SLED PULL 04:27

4. BURPEES 02:56

5. ROWING 04:35

6. FARMERS 01:40

7. LUNGES 03:59

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #27 · 35-39

with Xiuquan Pang & Kai Wen

TOTAL TIME 01:11:05

ROXZONE 06:15

1. SKIERG 04:17

2. SLED PUSH 02:15

3. SLED PULL 04:27

4. BURPEES 02:56

5. ROWING 04:35

6. FARMERS 01:40

7. LUNGES 03:59

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

with Kai Wen

TOTAL TIME 01:31:00

ROXZONE --:--

1. SKIERG 04:38

2. SLED PUSH 04:00

3. SLED PULL 07:11

4. BURPEES 08:04

5. ROWING 05:26

6. FARMERS 02:09

7. LUNGES 04:23

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #51 · 40-44

with Kai Wen

TOTAL TIME 01:31:00

ROXZONE 08:21

1. SKIERG 04:38

2. SLED PUSH 04:00

3. SLED PULL 07:11

4. BURPEES 08:04

5. ROWING 05:26

6. FARMERS 02:09

7. LUNGES 04:23

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #19 · 40+

with Wai Kin Lam & Kai Wen Cheng & Ka Yiu Tsui & Siu Tong Tam

TOTAL TIME 01:39:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

with KAI WEN

TOTAL TIME 01:48:56

ROXZONE 11:44

1. SKIERG 04:29

2. SLED PUSH 10:46

3. SLED PULL 10:03

4. BURPEES 04:39

5. ROWING 04:55

6. FARMERS 03:29

7. LUNGES 05:20

8. WALL BALLS 08:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #29 · 40-44

with Kai Wen

TOTAL TIME 01:48:56

ROXZONE 11:44

1. SKIERG 04:29

2. SLED PUSH 10:46

3. SLED PULL 10:03

4. BURPEES 04:39

5. ROWING 04:55

6. FARMERS 03:29

7. LUNGES 05:20

8. WALL BALLS 08:45

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

with Kai Wen Tay

TOTAL TIME 02:05:03

ROXZONE --:--

1. SKIERG 05:07

2. SLED PUSH 05:08

3. SLED PULL 08:27

4. BURPEES 09:18

5. ROWING 06:00

6. FARMERS 01:43

7. LUNGES 10:11

8. WALL BALLS 10:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #222 · 35-39

with Kai Wen Tay

TOTAL TIME 02:05:03

ROXZONE 12:42

1. SKIERG 05:07

2. SLED PUSH 05:08

3. SLED PULL 08:27

4. BURPEES 09:18

5. ROWING 06:00

6. FARMERS 01:43

7. LUNGES 10:11

8. WALL BALLS 10:36

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #26 · 16-24

with Stacie Selby

TOTAL TIME 01:06:11

ROXZONE 05:16

1. SKIERG 04:15

2. SLED PUSH 02:14

3. SLED PULL 03:50

4. BURPEES 02:50

5. ROWING 04:43

6. FARMERS 01:48

7. LUNGES 03:36

8. WALL BALLS 04:53

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MIXED AG #182 · U40

with Ming Chun Chan & Crystal Lim & Kai Wen Cher & Ming Tow Chan

TOTAL TIME 01:51:18

ROXZONE 06:53

1. SKIERG 06:12

2. SLED PUSH 07:15

3. SLED PULL 07:40

4. BURPEES 07:46

5. ROWING 06:14

6. FARMERS 04:12

7. LUNGES 04:59

8. WALL BALLS 18:00

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #259 · 35-39

with Kai Wen Tay

TOTAL TIME 02:00:21

ROXZONE 13:03

1. SKIERG 05:10

2. SLED PUSH 06:33

3. SLED PULL 07:39

4. BURPEES 06:34

5. ROWING 05:53

6. FARMERS 01:58

7. LUNGES 10:41

8. WALL BALLS 11:45

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY MIXED AG #75 · U40

with Kai Wen & 于家祥 & 刘维茜 & 丽丽胡

TOTAL TIME 01:22:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

RELAY MIXED AG #122 · U40

with Ming Tow Chan & Kai Wen Cher & Ming Chun Chan & Crystal Lim

TOTAL TIME 01:40:03

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN MEN AG #97 · 16-24

TOTAL TIME 01:13:29

ROXZONE 06:57

1. SKIERG 04:40

2. SLED PUSH 03:12

3. SLED PULL 04:10

4. BURPEES 04:10

5. ROWING 04:39

6. FARMERS 01:59

7. LUNGES 05:04

8. WALL BALLS 05:59

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES MEN AG #68 · 40-44

with Tobias Wenske-Boss & Kai Wenske

TOTAL TIME 01:17:48

ROXZONE 06:41

1. SKIERG 03:54

2. SLED PUSH 02:04

3. SLED PULL 03:53

4. BURPEES 04:11

5. ROWING 04:24

6. FARMERS 01:38

7. LUNGES 04:04

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

OPEN MEN AG #39 · 16-24

TOTAL TIME 01:17:02

ROXZONE 06:20

1. SKIERG 04:32

2. SLED PUSH 03:11

3. SLED PULL 04:52

4. BURPEES 05:19

5. ROWING 04:45

6. FARMERS 02:34

7. LUNGES 04:28

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:19:22

ROXZONE 05:46

1. SKIERG 04:48

2. SLED PUSH 02:50

3. SLED PULL 04:38

4. BURPEES 05:25

5. ROWING 04:50

6. FARMERS 02:34

7. LUNGES 04:36

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Brisbane 2025 MAR 2025

OPEN MEN AG #75 · 16-24

TOTAL TIME 01:19:22

ROXZONE 05:46

1. SKIERG 04:48

2. SLED PUSH 02:50

3. SLED PULL 04:38

4. BURPEES 05:25

5. ROWING 04:50

6. FARMERS 02:34

7. LUNGES 04:36

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

OPEN MEN AG #35 · 16-24

TOTAL TIME 01:31:02

ROXZONE 05:58

1. SKIERG 04:26

2. SLED PUSH 02:56

3. SLED PULL 06:04

4. BURPEES 06:33

5. ROWING 04:56

6. FARMERS 03:28

7. LUNGES 06:11

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

OPEN MEN

TOTAL TIME 01:31:02

ROXZONE 05:58

1. SKIERG 04:26

2. SLED PUSH 02:56

3. SLED PULL 06:04

4. BURPEES 06:33

5. ROWING 04:56

6. FARMERS 03:28

7. LUNGES 06:11

8. WALL BALLS 08:00

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Kristina Gernreich & Kai Wenske

TOTAL TIME 01:24:08

ROXZONE 07:18

1. SKIERG 04:06

2. SLED PUSH 02:07

3. SLED PULL 04:09

4. BURPEES 04:51

5. ROWING 04:52

6. FARMERS 01:52

7. LUNGES 04:32

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Kristina Gernreich & Kai Wenske

TOTAL TIME 01:20:52

ROXZONE 08:15

1. SKIERG 04:10

2. SLED PUSH 02:06

3. SLED PULL 03:41

4. BURPEES 03:27

5. ROWING 04:55

6. FARMERS 02:01

7. LUNGES 04:36

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

OPEN MEN

with Kai Wenske

TOTAL TIME 01:41:46

ROXZONE 10:22

1. SKIERG 04:24

2. SLED PUSH 02:52

3. SLED PULL 05:16

4. BURPEES 09:35

5. ROWING 04:52

6. FARMERS 01:39

7. LUNGES 06:25

8. WALL BALLS 07:06

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

DOUBLES MEN

with Tobias Wenske & Kai Wenske

TOTAL TIME 01:24:36

ROXZONE 10:08

1. SKIERG 03:34

2. SLED PUSH 02:00

3. SLED PULL 02:33

4. BURPEES 04:21

5. ROWING 04:28

6. FARMERS 01:38

7. LUNGES 03:53

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Kai Wen Tay & Ying Yun Lim	DOUBLES MIXED	01:27:08	08:21	04:44	02:23	04:51	03:56	05:07	01:54	05:28	06:13	RACE VIEW → \| COMPARE
HYROX Sydney 2026 OCT 2026	OPEN MEN	01:10:49	06:25	04:37	02:55	04:06	04:13	04:48	01:58	04:07	05:15	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Quoc Viet Ngo & Kai Wen Chong	DOUBLES MEN	01:38:24	09:54	04:25	02:31	04:05	03:21	05:06	01:55	04:10	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Xiuquan Pang & Kai Wen	DOUBLES MEN	01:11:05	--:--	04:17	02:15	04:27	02:56	04:35	01:40	03:59	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Xiuquan Pang & Kai Wen	DOUBLES MEN	01:11:05	06:15	04:17	02:15	04:27	02:56	04:35	01:40	03:59	03:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Wen	OPEN MEN	01:31:00	--:--	04:38	04:00	07:11	08:04	05:26	02:09	04:23	07:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Wen	OPEN MEN	01:31:00	08:21	04:38	04:00	07:11	08:04	05:26	02:09	04:23	07:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wai Kin Lam & Kai Wen Cheng & Ka Yiu Tsui & Siu Tong Tam	RELAY MEN	01:39:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KAI WEN	PRO MEN	01:48:56	11:44	04:29	10:46	10:03	04:39	04:55	03:29	05:20	08:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Wen	PRO MEN	01:48:56	11:44	04:29	10:46	10:03	04:39	04:55	03:29	05:20	08:45	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Wen Tay	OPEN MEN	02:05:03	--:--	05:07	05:08	08:27	09:18	06:00	01:43	10:11	10:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Wen Tay	OPEN MEN	02:05:03	12:42	05:07	05:08	08:27	09:18	06:00	01:43	10:11	10:36	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Stacie Selby	DOUBLES MIXED	01:06:11	05:16	04:15	02:14	03:50	02:50	04:43	01:48	03:36	04:53	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Ming Chun Chan & Crystal Lim & Kai Wen Cher & Ming Tow Chan	RELAY MIXED	01:51:18	06:53	06:12	07:15	07:40	07:46	06:14	04:12	04:59	18:00	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Kai Wen Tay	OPEN MEN	02:00:21	13:03	05:10	06:33	07:39	06:34	05:53	01:58	10:41	11:45	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Kai Wen & 于家祥 & 刘维茜 & 丽丽胡	RELAY MIXED	01:22:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Ming Tow Chan & Kai Wen Cher & Ming Chun Chan & Crystal Lim	RELAY MIXED	01:40:03	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN MEN	01:13:29	06:57	04:40	03:12	04:10	04:10	04:39	01:59	05:04	05:59	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Tobias Wenske-Boss & Kai Wenske	DOUBLES MEN	01:17:48	06:41	03:54	02:04	03:53	04:11	04:24	01:38	04:04	04:02	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025	OPEN MEN	01:17:02	06:20	04:32	03:11	04:52	05:19	04:45	02:34	04:28	06:54	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:19:22	05:46	04:48	02:50	04:38	05:25	04:50	02:34	04:36	06:04	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025	OPEN MEN	01:19:22	05:46	04:48	02:50	04:38	05:25	04:50	02:34	04:36	06:04	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025	OPEN MEN	01:31:02	05:58	04:26	02:56	06:04	06:33	04:56	03:28	06:11	08:00	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025	OPEN MEN	01:31:02	05:58	04:26	02:56	06:04	06:33	04:56	03:28	06:11	08:00	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Kristina Gernreich & Kai Wenske	DOUBLES MIXED	01:24:08	07:18	04:06	02:07	04:09	04:51	04:52	01:52	04:32	04:39	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Kristina Gernreich & Kai Wenske	DOUBLES MIXED	01:20:52	08:15	04:10	02:06	03:41	03:27	04:55	02:01	04:36	04:32	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Kai Wenske	OPEN MEN	01:41:46	10:22	04:24	02:52	05:16	09:35	04:52	01:39	06:25	07:06	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022 with Tobias Wenske & Kai Wenske	DOUBLES MEN	01:24:36	10:08	03:34	02:00	02:33	04:21	04:28	01:38	03:53	03:56	RACE VIEW → \| COMPARE

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