K
DOUBLES MEN
MEN
Kai Werner
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:08
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #82 · 45-49
TOTAL TIME
01:21:34
ROXZONE
13:13
RUNS
32:42
1. SKIERG
04:20
2. SLED PUSH
03:22
3. SLED PULL
04:07
4. BURPEES
05:39
5. ROWING
04:37
6. FARMERS
02:24
7. LUNGES
05:38
8. WALL BALLS
05:35
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #19 · 45-49
with
Moritz Treese
TOTAL TIME
01:17:42
ROXZONE
05:59
RUNS
44:25
1. SKIERG
04:16
2. SLED PUSH
01:59
3. SLED PULL
03:10
4. BURPEES
02:58
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
04:13
8. WALL BALLS
04:31
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #66 · 40-49
with
Daniel Nascimento
TOTAL TIME
01:05:59
ROXZONE
07:19
RUNS
33:12
1. SKIERG
03:54
2. SLED PUSH
01:54
3. SLED PULL
03:08
4. BURPEES
03:04
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
03:55
8. WALL BALLS
03:49
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #128 · 40-44
TOTAL TIME
01:16:08
ROXZONE
08:10
RUNS
35:11
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
03:58
4. BURPEES
04:51
5. ROWING
04:29
6. FARMERS
02:01
7. LUNGES
04:57
8. WALL BALLS
05:35
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #51 · 40-44
TOTAL TIME
01:18:47
ROXZONE
08:05
RUNS
39:28
1. SKIERG
04:14
2. SLED PUSH
02:22
3. SLED PULL
03:58
4. BURPEES
04:44
5. ROWING
04:34
6. FARMERS
01:58
7. LUNGES
04:51
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:34 | 13:13 | 04:20 | 03:22 | 04:07 | 05:39 | 04:37 | 02:24 | 05:38 | 05:35 | ||
|
with
Moritz Treese
|
DOUBLES MEN | 01:17:42 | 05:59 | 04:16 | 01:59 | 03:10 | 02:58 | 04:36 | 01:40 | 04:13 | 04:31 | |
|
with
Daniel Nascimento
|
DOUBLES MEN | 01:05:59 | 07:19 | 03:54 | 01:54 | 03:08 | 03:04 | 04:16 | 01:33 | 03:55 | 03:49 | |
| OPEN MEN | 01:16:08 | 08:10 | 04:14 | 02:47 | 03:58 | 04:51 | 04:29 | 02:01 | 04:57 | 05:35 | ||
| OPEN MEN | 01:18:47 | 08:05 | 04:14 | 02:22 | 03:58 | 04:44 | 04:34 | 01:58 | 04:51 | 04:36 |