← ATHLETES / Kai Holyoake

DOUBLES PRO MEN MEN

Kai Holyoake

59 RACES RECORDED

PERSONAL BEST (PB) →

01:02:42

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RACE HISTORY 59 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #98 · 16-24

TOTAL TIME 02:03:31

ROXZONE 08:58

1. SKIERG 04:15

2. SLED PUSH 03:48

3. SLED PULL 05:46

4. BURPEES 06:50

5. ROWING 04:28

6. FARMERS 02:41

7. LUNGES 05:50

8. WALL BALLS 07:40

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES MIXED AG #14 · 45-49

with Martha Stapels & Kai Hoeffner

TOTAL TIME 01:34:34

ROXZONE 07:23

1. SKIERG 04:30

2. SLED PUSH 02:58

3. SLED PULL 04:31

4. BURPEES 06:19

5. ROWING 05:30

6. FARMERS 01:55

7. LUNGES 05:46

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 AUG 2026

DOUBLES MEN AG #18 · 35-39

with YING KIT WONG & KAI HO LEE

TOTAL TIME 01:07:06

ROXZONE 07:29

1. SKIERG 04:14

2. SLED PUSH 01:49

3. SLED PULL 03:51

4. BURPEES 02:25

5. ROWING 04:28

6. FARMERS 01:16

7. LUNGES 03:00

8. WALL BALLS 03:55

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #419 · 25-29

with Andy Ramirez & Kai Horner

TOTAL TIME 01:20:02

ROXZONE 14:00

1. SKIERG 04:32

2. SLED PUSH 02:15

3. SLED PULL 03:36

4. BURPEES 03:42

5. ROWING 05:09

6. FARMERS 02:02

7. LUNGES 03:17

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Lap Wai Leung & Kai Yin Ho

TOTAL TIME 01:01:29

ROXZONE --:--

1. SKIERG 04:01

2. SLED PUSH 01:36

3. SLED PULL 03:01

4. BURPEES 02:44

5. ROWING 04:15

6. FARMERS 01:20

7. LUNGES 02:41

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #4 · 35-39

with Lap Wai Leung & Kai Yin Ho

TOTAL TIME 01:01:29

ROXZONE 04:41

1. SKIERG 04:01

2. SLED PUSH 01:36

3. SLED PULL 03:01

4. BURPEES 02:44

5. ROWING 04:15

6. FARMERS 01:20

7. LUNGES 02:41

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ying wai & Ryan Liu & Kai ho Wong

TOTAL TIME 01:05:11

ROXZONE 08:39

1. SKIERG 03:46

2. SLED PUSH 02:03

3. SLED PULL 03:42

4. BURPEES 02:51

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:21

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #4 · 40-44

with Ying wai & Ryan Liu & Kai ho Wong

TOTAL TIME 01:05:11

ROXZONE 08:39

1. SKIERG 03:46

2. SLED PUSH 02:03

3. SLED PULL 03:42

4. BURPEES 02:51

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 03:21

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #5 · U40

with Kai Yin Ho & Lap Wai Leung & Yu Wong & Man Kit Lin

TOTAL TIME 01:06:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #8 · U40

with Cheuk Hin Lau & Kai Ho Wong & Ka Yiu Li & Ying Wai , Ryan Liu

TOTAL TIME 01:08:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chian kai Hong & Chen yuen Sim

TOTAL TIME 01:13:26

ROXZONE 10:07

1. SKIERG 04:05

2. SLED PUSH 01:31

3. SLED PULL 03:28

4. BURPEES 03:24

5. ROWING 04:22

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #86 · 35-39

with Chian kai Hong & Chen yuen Sim

TOTAL TIME 01:13:26

ROXZONE 10:07

1. SKIERG 04:05

2. SLED PUSH 01:31

3. SLED PULL 03:28

4. BURPEES 03:24

5. ROWING 04:22

6. FARMERS 01:36

7. LUNGES 03:19

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with KAI YIN Ho & SIU MING CHAN

TOTAL TIME 01:13:55

ROXZONE 11:12

1. SKIERG 04:11

2. SLED PUSH 01:56

3. SLED PULL 02:59

4. BURPEES 03:23

5. ROWING 04:31

6. FARMERS 01:36

7. LUNGES 04:21

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #10 · 45-49

with Kai Yin Ho & Siu Ming Chan

TOTAL TIME 01:13:55

ROXZONE 11:12

1. SKIERG 04:11

2. SLED PUSH 01:56

3. SLED PULL 02:59

4. BURPEES 03:23

5. ROWING 04:31

6. FARMERS 01:36

7. LUNGES 04:21

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY MIXED AG #6 · 40+

with Raymond Tai Ming Tung & Hon Gay Lau & Kai Ho Tom Lee & Ying Kit Wong

TOTAL TIME 01:18:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with YING KIT WONG & Kai Ho Lee

TOTAL TIME 01:18:51

ROXZONE 10:27

1. SKIERG 04:25

2. SLED PUSH 01:51

3. SLED PULL 03:43

4. BURPEES 03:26

5. ROWING 04:38

6. FARMERS 01:25

7. LUNGES 03:36

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #148 · 35-39

with Ying Kit Wong & Kai Ho Lee

TOTAL TIME 01:18:51

ROXZONE 10:27

1. SKIERG 04:25

2. SLED PUSH 01:51

3. SLED PULL 03:43

4. BURPEES 03:26

5. ROWING 04:38

6. FARMERS 01:25

7. LUNGES 03:36

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with KAI HONG CHENG

TOTAL TIME 01:23:16

ROXZONE 11:20

1. SKIERG 04:39

2. SLED PUSH 03:13

3. SLED PULL 04:47

4. BURPEES 03:46

5. ROWING 04:49

6. FARMERS 02:27

7. LUNGES 04:47

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #35 · 16-24

with Kai Hong Cheng

TOTAL TIME 01:23:16

ROXZONE 11:20

1. SKIERG 04:39

2. SLED PUSH 03:13

3. SLED PULL 04:47

4. BURPEES 03:46

5. ROWING 04:49

6. FARMERS 02:27

7. LUNGES 04:47

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #29 · 40+

with Tsun Ho Eddie Cheung & Kai Leong Lau & Man Tak Wong & Chak Kai Ho

TOTAL TIME 01:50:18

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wai Yan Claudia Sin & Kai Ho Yeung

TOTAL TIME 01:52:28

ROXZONE 15:50

1. SKIERG 04:51

2. SLED PUSH 02:12

3. SLED PULL 04:42

4. BURPEES 04:56

5. ROWING 04:57

6. FARMERS 02:25

7. LUNGES 04:33

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #249 · 25-29

with Wai Yan Claudia Sin & Kai Ho Yeung

TOTAL TIME 01:52:28

ROXZONE 15:50

1. SKIERG 04:51

2. SLED PUSH 02:12

3. SLED PULL 04:42

4. BURPEES 04:56

5. ROWING 04:57

6. FARMERS 02:25

7. LUNGES 04:33

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kai Ho Chung & Hin Long Leung

TOTAL TIME 01:53:18

ROXZONE 12:04

1. SKIERG 05:47

2. SLED PUSH 02:38

3. SLED PULL 06:55

4. BURPEES 06:18

5. ROWING 05:48

6. FARMERS 02:14

7. LUNGES 07:14

8. WALL BALLS 10:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #331 · 25-29

with Kai Ho Chung & Hin Long Leung

TOTAL TIME 01:53:18

ROXZONE 12:04

1. SKIERG 05:47

2. SLED PUSH 02:38

3. SLED PULL 06:55

4. BURPEES 06:18

5. ROWING 05:48

6. FARMERS 02:14

7. LUNGES 07:14

8. WALL BALLS 10:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

with Kai ho Tsang

TOTAL TIME 01:58:33

ROXZONE 15:03

1. SKIERG 04:39

2. SLED PUSH 05:10

3. SLED PULL 08:17

4. BURPEES 07:15

5. ROWING 04:48

6. FARMERS 02:27

7. LUNGES 06:25

8. WALL BALLS 24:33

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #77 · 30-34

with Kai Ho Tsang

TOTAL TIME 01:58:33

ROXZONE 15:03

1. SKIERG 04:39

2. SLED PUSH 05:10

3. SLED PULL 08:17

4. BURPEES 07:15

5. ROWING 04:48

6. FARMERS 02:27

7. LUNGES 06:25

8. WALL BALLS 24:33

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES MIXED AG #19 · 30-34

with Kai Holtorff & Annika Franke

TOTAL TIME 01:04:14

ROXZONE 04:42

1. SKIERG 03:51

2. SLED PUSH 02:07

3. SLED PULL 02:45

4. BURPEES 02:42

5. ROWING 04:13

6. FARMERS 01:12

7. LUNGES 02:32

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #138 · 30-34

with Kai Ho

TOTAL TIME 01:31:35

ROXZONE 07:28

1. SKIERG 05:04

2. SLED PUSH 03:53

3. SLED PULL 05:24

4. BURPEES 04:53

5. ROWING 05:28

6. FARMERS 03:51

7. LUNGES 04:39

8. WALL BALLS 07:54

EVENT VIEW → COMPARE

HYROX Emea London Olympia 2026 MAR 2026

DOUBLES MEN AG #7 · 30-34

with Kai Horne & Tom Andrews

TOTAL TIME 00:53:43

ROXZONE 04:02

1. SKIERG 03:34

2. SLED PUSH 01:25

3. SLED PULL 01:58

4. BURPEES 02:20

5. ROWING 03:50

6. FARMERS 01:27

7. LUNGES 02:40

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MIXED AG #142 · 30-34

with Hoi Yi Chan & Kai Yin Fung

TOTAL TIME 01:35:47

ROXZONE --:--

1. SKIERG 05:02

2. SLED PUSH 03:07

3. SLED PULL 06:16

4. BURPEES 03:55

5. ROWING 05:08

6. FARMERS 02:48

7. LUNGES 06:00

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

OPEN MEN AG #43 · 35-39

with Kai Holtorff

TOTAL TIME 01:10:40

ROXZONE 05:18

1. SKIERG 04:16

2. SLED PUSH 03:33

3. SLED PULL 04:21

4. BURPEES 05:00

5. ROWING 04:27

6. FARMERS 01:36

7. LUNGES 03:40

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #37 · 30-34

with Sam Sutcliffe & Kai Horne

TOTAL TIME 00:59:15

ROXZONE 08:27

1. SKIERG 04:10

2. SLED PUSH 01:55

3. SLED PULL 04:00

4. BURPEES 02:20

5. ROWING 04:03

6. FARMERS 01:28

7. LUNGES 02:48

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO MEN AG #34 · 30-34

with Sam Sutcliffe & Kai Horne

TOTAL TIME 01:00:21

ROXZONE 04:27

1. SKIERG 03:49

2. SLED PUSH 02:30

3. SLED PULL 03:47

4. BURPEES 02:18

5. ROWING 04:03

6. FARMERS 01:40

7. LUNGES 02:50

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #31 · 30-34

with Kai Horne

TOTAL TIME 01:02:42

ROXZONE 04:29

1. SKIERG 04:16

2. SLED PUSH 02:14

3. SLED PULL 03:30

4. BURPEES 03:30

5. ROWING 04:15

6. FARMERS 01:52

7. LUNGES 03:37

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

OPEN MEN AG #21 · 35-39

with Kai Holtorff

TOTAL TIME 01:08:18

ROXZONE 05:57

1. SKIERG 04:09

2. SLED PUSH 02:46

3. SLED PULL 04:13

4. BURPEES 04:12

5. ROWING 04:25

6. FARMERS 01:36

7. LUNGES 03:49

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MEN AG #160 · 30-34

with Feeko Tuitjer & Kai Hofmann

TOTAL TIME 01:15:35

ROXZONE 06:40

1. SKIERG 04:01

2. SLED PUSH 02:10

3. SLED PULL 03:17

4. BURPEES 03:33

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 04:19

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

RELAY MEN AG #22 · U40

with Kai Hong Yuen & Mason Leung & Chun Wang Chan & Ka Lun Leung

TOTAL TIME 01:52:02

ROXZONE 11:28

1. SKIERG 05:07

2. SLED PUSH 02:43

3. SLED PULL 05:27

4. BURPEES 06:12

5. ROWING 05:15

6. FARMERS 01:51

7. LUNGES 05:30

8. WALL BALLS 11:00

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN

with Kai Horne

TOTAL TIME 01:04:05

ROXZONE 03:48

1. SKIERG 04:08

2. SLED PUSH 02:19

3. SLED PULL 03:32

4. BURPEES 03:29

5. ROWING 04:14

6. FARMERS 01:55

7. LUNGES 04:22

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

OPEN MEN AG #23 · 30-34

with Kai Horne

TOTAL TIME 01:04:05

ROXZONE 03:48

1. SKIERG 04:08

2. SLED PUSH 02:19

3. SLED PULL 03:32

4. BURPEES 03:29

5. ROWING 04:14

6. FARMERS 01:55

7. LUNGES 04:22

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES MIXED AG #21 · 30-39

with Kai Holtorff & Annika Franke

TOTAL TIME 01:02:20

ROXZONE 04:11

1. SKIERG 03:47

2. SLED PUSH 01:28

3. SLED PULL 02:41

4. BURPEES 02:23

5. ROWING 04:05

6. FARMERS 01:28

7. LUNGES 02:28

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES PRO MEN AG #29 · 30-39

with Kai Horne & Sam Sutcliffe

TOTAL TIME 01:02:53

ROXZONE 04:13

1. SKIERG 03:47

2. SLED PUSH 02:02

3. SLED PULL 03:50

4. BURPEES 02:39

5. ROWING 04:02

6. FARMERS 01:27

7. LUNGES 03:49

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MEN AG #244 · 30-39

with Kai Hörth & Sascha Lehmann

TOTAL TIME 01:28:58

ROXZONE 03:16

1. SKIERG 04:03

2. SLED PUSH 01:35

3. SLED PULL 03:36

4. BURPEES 03:36

5. ROWING 04:37

6. FARMERS 01:43

7. LUNGES 03:36

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MEN AG #16 · 30-39

with Kai Holtorff & Tobias M. Walter

TOTAL TIME 00:59:59

ROXZONE 04:43

1. SKIERG 03:48

2. SLED PUSH 01:27

3. SLED PULL 02:38

4. BURPEES 02:22

5. ROWING 04:06

6. FARMERS 01:16

7. LUNGES 02:48

8. WALL BALLS 03:26

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES PRO MEN AG #15 · 30-39

with Tobias M. Walter & Kai Holtorff

TOTAL TIME 01:03:29

ROXZONE 05:11

1. SKIERG 03:55

2. SLED PUSH 01:53

3. SLED PULL 04:31

4. BURPEES 02:21

5. ROWING 04:04

6. FARMERS 01:17

7. LUNGES 02:55

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MEN AG #38 · U40

with Kai Ho Barry Tang & Kantarwid Minwong & Charlz Ng & Clement Tsoi

TOTAL TIME 01:27:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #16 · 16-24

with Kai Hong Cheung

TOTAL TIME 01:36:14

ROXZONE 08:13

1. SKIERG 04:57

2. SLED PUSH 03:06

3. SLED PULL 06:48

4. BURPEES 05:32

5. ROWING 05:26

6. FARMERS 02:17

7. LUNGES 06:09

8. WALL BALLS 09:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #251 · 30-39

with Chung Ki Ho & Kai Yin Dennis Ho

TOTAL TIME 01:54:56

ROXZONE 11:00

1. SKIERG 04:47

2. SLED PUSH 03:20

3. SLED PULL 07:55

4. BURPEES 04:26

5. ROWING 05:36

6. FARMERS 02:41

7. LUNGES 06:12

8. WALL BALLS 07:44

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #236 · 35-39

with Kai Hofmann

TOTAL TIME 01:56:17

ROXZONE 09:50

1. SKIERG 04:48

2. SLED PUSH 06:01

3. SLED PULL 05:52

4. BURPEES 11:23

5. ROWING 05:33

6. FARMERS 02:21

7. LUNGES 08:29

8. WALL BALLS 10:31

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MEN AG #90 · 40-49

with Kai Hong Teng & Jansen Ching

TOTAL TIME 02:08:30

ROXZONE 09:03

1. SKIERG 06:03

2. SLED PUSH 03:56

3. SLED PULL 07:14

4. BURPEES 04:45

5. ROWING 06:10

6. FARMERS 02:06

7. LUNGES 06:28

8. WALL BALLS 09:32

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Kai Holtorff & Annika Franke

TOTAL TIME 01:05:59

ROXZONE 04:38

1. SKIERG 03:53

2. SLED PUSH 01:16

3. SLED PULL 02:43

4. BURPEES 02:41

5. ROWING 04:08

6. FARMERS 01:34

7. LUNGES 02:24

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Madrid 2024 MAR 2024

DOUBLES MIXED

with Kai Horstmann & Kim Rowland

TOTAL TIME 01:17:40

ROXZONE 07:37

1. SKIERG 04:07

2. SLED PUSH 02:05

3. SLED PULL 03:33

4. BURPEES 03:36

5. ROWING 04:44

6. FARMERS 01:36

7. LUNGES 04:40

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

DOUBLES MEN

with Wilson Chan & Kai Ho Barry Tang

TOTAL TIME 01:20:45

ROXZONE 05:54

1. SKIERG 04:17

2. SLED PUSH 02:11

3. SLED PULL 03:05

4. BURPEES 02:34

5. ROWING 04:26

6. FARMERS 01:45

7. LUNGES 04:00

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Kai Ho Lee & Siu Lok Wu

TOTAL TIME 01:16:07

ROXZONE 05:08

1. SKIERG 04:40

2. SLED PUSH 01:16

3. SLED PULL 02:37

4. BURPEES 02:50

5. ROWING 04:28

6. FARMERS 01:50

7. LUNGES 03:09

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Kai Ho Lee & Siu Lok Wu

TOTAL TIME 01:16:29

ROXZONE 04:39

1. SKIERG 04:26

2. SLED PUSH 01:25

3. SLED PULL 03:33

4. BURPEES 02:03

5. ROWING 04:15

6. FARMERS 02:28

7. LUNGES 03:25

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Wilson Chan & Kai Ho Barry Tang

TOTAL TIME 01:20:12

ROXZONE 07:45

1. SKIERG 04:15

2. SLED PUSH 01:43

3. SLED PULL 03:28

4. BURPEES 02:50

5. ROWING 04:58

6. FARMERS 02:03

7. LUNGES 03:16

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Dubai 2023 MAR 2023

DOUBLES MEN

with Wilson Chan & Kai Ho Barry Tang

TOTAL TIME 01:20:45

ROXZONE 05:54

1. SKIERG 04:17

2. SLED PUSH 02:11

3. SLED PULL 03:05

4. BURPEES 02:34

5. ROWING 04:26

6. FARMERS 01:45

7. LUNGES 04:00

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

OPEN MEN

with Kai Horstmann

TOTAL TIME 01:21:19

ROXZONE 06:03

1. SKIERG 04:03

2. SLED PUSH 02:46

3. SLED PULL 03:53

4. BURPEES 05:33

5. ROWING 04:43

6. FARMERS 01:59

7. LUNGES 05:35

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

OPEN MEN

with Kai Höhl

TOTAL TIME 01:27:25

ROXZONE 06:24

1. SKIERG 04:31

2. SLED PUSH 04:20

3. SLED PULL 04:41

4. BURPEES 06:43

5. ROWING 04:18

6. FARMERS 02:14

7. LUNGES 04:59

8. WALL BALLS 05:25

EVENT VIEW → COMPARE

HYROX Hong Kong 2022 MAR 2022

DOUBLES MEN

with Kai Ho Lee & Siu Lok Wu

TOTAL TIME 01:16:29

ROXZONE 04:39

1. SKIERG 04:26

2. SLED PUSH 01:25

3. SLED PULL 03:33

4. BURPEES 02:03

5. ROWING 04:15

6. FARMERS 02:28

7. LUNGES 03:25

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	02:03:31	08:58	04:15	03:48	05:46	06:50	04:28	02:41	05:50	07:40	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with Martha Stapels & Kai Hoeffner	DOUBLES MIXED	01:34:34	07:23	04:30	02:58	04:31	06:19	05:30	01:55	05:46	05:58	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 AUG 2026 with YING KIT WONG & KAI HO LEE	DOUBLES MEN	01:07:06	07:29	04:14	01:49	03:51	02:25	04:28	01:16	03:00	03:55	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with Andy Ramirez & Kai Horner	DOUBLES MEN	01:20:02	14:00	04:32	02:15	03:36	03:42	05:09	02:02	03:17	06:05	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lap Wai Leung & Kai Yin Ho	DOUBLES MEN	01:01:29	--:--	04:01	01:36	03:01	02:44	04:15	01:20	02:41	03:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lap Wai Leung & Kai Yin Ho	DOUBLES MEN	01:01:29	04:41	04:01	01:36	03:01	02:44	04:15	01:20	02:41	03:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying wai & Ryan Liu & Kai ho Wong	DOUBLES MEN	01:05:11	08:39	03:46	02:03	03:42	02:51	04:08	01:34	03:21	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying wai & Ryan Liu & Kai ho Wong	DOUBLES PRO MEN	01:05:11	08:39	03:46	02:03	03:42	02:51	04:08	01:34	03:21	04:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kai Yin Ho & Lap Wai Leung & Yu Wong & Man Kit Lin	RELAY MEN	01:06:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Cheuk Hin Lau & Kai Ho Wong & Ka Yiu Li & Ying Wai , Ryan Liu	RELAY MEN	01:08:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chian kai Hong & Chen yuen Sim	DOUBLES MEN	01:13:26	10:07	04:05	01:31	03:28	03:24	04:22	01:36	03:19	03:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chian kai Hong & Chen yuen Sim	DOUBLES MEN	01:13:26	10:07	04:05	01:31	03:28	03:24	04:22	01:36	03:19	03:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KAI YIN Ho & SIU MING CHAN	DOUBLES MIXED	01:13:55	11:12	04:11	01:56	02:59	03:23	04:31	01:36	04:21	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Yin Ho & Siu Ming Chan	DOUBLES MIXED	01:13:55	11:12	04:11	01:56	02:59	03:23	04:31	01:36	04:21	04:13	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Raymond Tai Ming Tung & Hon Gay Lau & Kai Ho Tom Lee & Ying Kit Wong	RELAY MIXED	01:18:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with YING KIT WONG & Kai Ho Lee	DOUBLES MEN	01:18:51	10:27	04:25	01:51	03:43	03:26	04:38	01:25	03:36	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ying Kit Wong & Kai Ho Lee	DOUBLES MEN	01:18:51	10:27	04:25	01:51	03:43	03:26	04:38	01:25	03:36	03:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with KAI HONG CHENG	OPEN MEN	01:23:16	11:20	04:39	03:13	04:47	03:46	04:49	02:27	04:47	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Hong Cheng	OPEN MEN	01:23:16	11:20	04:39	03:13	04:47	03:46	04:49	02:27	04:47	06:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsun Ho Eddie Cheung & Kai Leong Lau & Man Tak Wong & Chak Kai Ho	RELAY MEN	01:50:18	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Yan Claudia Sin & Kai Ho Yeung	DOUBLES MIXED	01:52:28	15:50	04:51	02:12	04:42	04:56	04:57	02:25	04:33	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wai Yan Claudia Sin & Kai Ho Yeung	DOUBLES MIXED	01:52:28	15:50	04:51	02:12	04:42	04:56	04:57	02:25	04:33	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Ho Chung & Hin Long Leung	DOUBLES MEN	01:53:18	12:04	05:47	02:38	06:55	06:18	05:48	02:14	07:14	10:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Ho Chung & Hin Long Leung	DOUBLES MEN	01:53:18	12:04	05:47	02:38	06:55	06:18	05:48	02:14	07:14	10:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai ho Tsang	PRO MEN	01:58:33	15:03	04:39	05:10	08:17	07:15	04:48	02:27	06:25	24:33	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Ho Tsang	PRO MEN	01:58:33	15:03	04:39	05:10	08:17	07:15	04:48	02:27	06:25	24:33	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Kai Holtorff & Annika Franke	DOUBLES MIXED	01:04:14	04:42	03:51	02:07	02:45	02:42	04:13	01:12	02:32	03:36	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Kai Ho	OPEN MEN	01:31:35	07:28	05:04	03:53	05:24	04:53	05:28	03:51	04:39	07:54	RACE VIEW → \| COMPARE
HYROX Emea London Olympia 2026 MAR 2026 with Kai Horne & Tom Andrews	DOUBLES MEN	00:53:43	04:02	03:34	01:25	01:58	02:20	03:50	01:27	02:40	03:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Hoi Yi Chan & Kai Yin Fung	DOUBLES MIXED	01:35:47	--:--	05:02	03:07	06:16	03:55	05:08	02:48	06:00	06:42	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Kai Holtorff	OPEN MEN	01:10:40	05:18	04:16	03:33	04:21	05:00	04:27	01:36	03:40	05:01	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sam Sutcliffe & Kai Horne	DOUBLES PRO MEN	00:59:15	08:27	04:10	01:55	04:00	02:20	04:03	01:28	02:48	04:06	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Sam Sutcliffe & Kai Horne	DOUBLES PRO MEN	01:00:21	04:27	03:49	02:30	03:47	02:18	04:03	01:40	02:50	03:42	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Kai Horne	OPEN MEN	01:02:42	04:29	04:16	02:14	03:30	03:30	04:15	01:52	03:37	04:44	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Kai Holtorff	OPEN MEN	01:08:18	05:57	04:09	02:46	04:13	04:12	04:25	01:36	03:49	05:04	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Feeko Tuitjer & Kai Hofmann	DOUBLES MEN	01:15:35	06:40	04:01	02:10	03:17	03:33	04:25	01:34	04:19	04:11	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Kai Hong Yuen & Mason Leung & Chun Wang Chan & Ka Lun Leung	RELAY MEN	01:52:02	11:28	05:07	02:43	05:27	06:12	05:15	01:51	05:30	11:00	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Kai Horne	OPEN MEN	01:04:05	03:48	04:08	02:19	03:32	03:29	04:14	01:55	04:22	04:54	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Kai Horne	OPEN MEN	01:04:05	03:48	04:08	02:19	03:32	03:29	04:14	01:55	04:22	04:54	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Kai Holtorff & Annika Franke	DOUBLES MIXED	01:02:20	04:11	03:47	01:28	02:41	02:23	04:05	01:28	02:28	03:37	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Kai Horne & Sam Sutcliffe	DOUBLES PRO MEN	01:02:53	04:13	03:47	02:02	03:50	02:39	04:02	01:27	03:49	04:22	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Kai Hörth & Sascha Lehmann	DOUBLES MEN	01:28:58	03:16	04:03	01:35	03:36	03:36	04:37	01:43	03:36	03:52	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Kai Holtorff & Tobias M. Walter	DOUBLES MEN	00:59:59	04:43	03:48	01:27	02:38	02:22	04:06	01:16	02:48	03:26	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Tobias M. Walter & Kai Holtorff	DOUBLES PRO MEN	01:03:29	05:11	03:55	01:53	04:31	02:21	04:04	01:17	02:55	03:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Ho Barry Tang & Kantarwid Minwong & Charlz Ng & Clement Tsoi	RELAY MEN	01:27:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Hong Cheung	OPEN MEN	01:36:14	08:13	04:57	03:06	06:48	05:32	05:26	02:17	06:09	09:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Chung Ki Ho & Kai Yin Dennis Ho	DOUBLES MIXED	01:54:56	11:00	04:47	03:20	07:55	04:26	05:36	02:41	06:12	07:44	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Kai Hofmann	OPEN MEN	01:56:17	09:50	04:48	06:01	05:52	11:23	05:33	02:21	08:29	10:31	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Kai Hong Teng & Jansen Ching	DOUBLES MEN	02:08:30	09:03	06:03	03:56	07:14	04:45	06:10	02:06	06:28	09:32	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Kai Holtorff & Annika Franke	DOUBLES MIXED	01:05:59	04:38	03:53	01:16	02:43	02:41	04:08	01:34	02:24	03:44	RACE VIEW → \| COMPARE
HYROX Madrid 2024 MAR 2024 with Kai Horstmann & Kim Rowland	DOUBLES MIXED	01:17:40	07:37	04:07	02:05	03:33	03:36	04:44	01:36	04:40	04:50	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024 with Wilson Chan & Kai Ho Barry Tang	DOUBLES MEN	01:20:45	05:54	04:17	02:11	03:05	02:34	04:26	01:45	04:00	04:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kai Ho Lee & Siu Lok Wu	DOUBLES MEN	01:16:07	05:08	04:40	01:16	02:37	02:50	04:28	01:50	03:09	03:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Kai Ho Lee & Siu Lok Wu	DOUBLES MEN	01:16:29	04:39	04:26	01:25	03:33	02:03	04:15	02:28	03:25	04:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Wilson Chan & Kai Ho Barry Tang	DOUBLES MEN	01:20:12	07:45	04:15	01:43	03:28	02:50	04:58	02:03	03:16	03:49	RACE VIEW → \| COMPARE
HYROX Dubai 2023 MAR 2023 with Wilson Chan & Kai Ho Barry Tang	DOUBLES MEN	01:20:45	05:54	04:17	02:11	03:05	02:34	04:26	01:45	04:00	04:04	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Kai Horstmann	OPEN MEN	01:21:19	06:03	04:03	02:46	03:53	05:33	04:43	01:59	05:35	05:35	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Kai Höhl	OPEN MEN	01:27:25	06:24	04:31	04:20	04:41	06:43	04:18	02:14	04:59	05:25	RACE VIEW → \| COMPARE
HYROX Hong Kong 2022 MAR 2022 with Kai Ho Lee & Siu Lok Wu	DOUBLES MEN	01:16:29	04:39	04:26	01:25	03:33	02:03	04:15	02:28	03:25	04:01	RACE VIEW → \| COMPARE

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