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Kai Ng
16 RACES RECORDED
PERSONAL BEST (PB)
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01:27:40
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COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:24:29
ROXZONE
12:40
RUNS
45:15
1. SKIERG
04:24
2. SLED PUSH
01:44
3. SLED PULL
03:52
4. BURPEES
03:13
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
03:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #64 · 45-49
TOTAL TIME
01:24:29
ROXZONE
12:40
RUNS
45:12
1. SKIERG
04:24
2. SLED PUSH
01:44
3. SLED PULL
03:52
4. BURPEES
03:13
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
03:56
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #64 · 35-39
TOTAL TIME
01:18:28
ROXZONE
07:29
RUNS
41:42
1. SKIERG
04:05
2. SLED PUSH
02:20
3. SLED PULL
04:05
4. BURPEES
03:28
5. ROWING
04:56
6. FARMERS
01:54
7. LUNGES
03:45
8. WALL BALLS
04:48
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #14 · 40+
TOTAL TIME
01:22:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #35 · 40-44
TOTAL TIME
01:27:40
ROXZONE
07:19
RUNS
46:40
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
04:16
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
01:59
7. LUNGES
05:02
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:24:29 | 12:40 | 04:24 | 01:44 | 03:52 | 03:13 | 04:28 | 01:42 | 03:22 | 03:56 | ||
| DOUBLES MEN | 01:24:29 | 12:40 | 04:24 | 01:44 | 03:52 | 03:13 | 04:28 | 01:42 | 03:22 | 03:56 | ||
| DOUBLES MEN | 01:18:28 | 07:29 | 04:05 | 02:20 | 04:05 | 03:28 | 04:56 | 01:54 | 03:45 | 04:48 | ||
| RELAY MIXED | 01:22:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:27:40 | 07:19 | 04:36 | 02:24 | 04:16 | 04:06 | 04:54 | 01:59 | 05:02 | 06:28 | ||
|
with
Kai Yong Ng
|
OPEN MEN | 01:40:19 | 10:20 | 04:32 | 03:23 | 06:49 | 06:38 | 05:20 | 03:10 | 05:01 | 07:30 | |
| DOUBLES MEN | 01:43:36 | 09:45 | 04:25 | 04:31 | 05:40 | 03:30 | 06:06 | 02:07 | 03:58 | 08:09 | ||
|
with
Kai Yong Ng
|
PRO MEN | 01:50:03 | 11:53 | 04:31 | 07:01 | 07:40 | 05:43 | 04:51 | 04:24 | 07:26 | 09:06 | |
|
with
ZhiKai Ng
|
OPEN MEN | 02:49:12 | 24:13 | 04:41 | 02:44 | 03:35 | 06:44 | 05:48 | 03:41 | 09:24 | 10:49 | |
| RELAY MIXED | 01:31:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dot Peng
|
DOUBLES MIXED | 01:32:24 | 09:11 | 04:20 | 01:59 | 04:12 | 03:55 | 04:40 | 01:23 | 04:39 | 04:44 | |
| DOUBLES PRO MEN | 01:17:06 | 06:15 | 04:04 | 02:25 | 04:45 | 02:19 | 04:38 | 01:32 | 03:18 | 04:44 | ||
| DOUBLES MIXED | 01:24:45 | 07:00 | 04:28 | 02:10 | 04:05 | 02:31 | 04:46 | 01:39 | 03:49 | 04:37 | ||
| DOUBLES MEN | 01:28:23 | 05:37 | 04:31 | 02:32 | 04:33 | 04:55 | 05:14 | 01:58 | 04:43 | 05:24 | ||
|
with
Kai Yong Ng
|
PRO MEN | 01:55:25 | 10:34 | 04:28 | 04:44 | 12:26 | 04:51 | 05:19 | 04:21 | 06:12 | 09:32 | |
|
with
Kai Yong Ng
|
PRO MEN | 01:58:27 | 10:36 | 04:28 | 04:52 | 11:49 | 05:01 | 05:13 | 03:22 | 05:37 | 10:51 |