K
DOUBLES MIXED
MEN
Kai Zeegers
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #209 · 35-39
TOTAL TIME
01:25:05
ROXZONE
07:01
RUNS
40:19
1. SKIERG
04:43
2. SLED PUSH
02:40
3. SLED PULL
04:46
4. BURPEES
05:28
5. ROWING
04:37
6. FARMERS
03:02
7. LUNGES
04:58
8. WALL BALLS
07:37
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #63 · 30-34
with
Kelsey Zeegers
TOTAL TIME
01:11:24
ROXZONE
05:48
RUNS
37:38
1. SKIERG
04:21
2. SLED PUSH
02:09
3. SLED PULL
03:50
4. BURPEES
03:15
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
03:39
8. WALL BALLS
04:10
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #51 · 30-34
with
Kelsey Zeegers
TOTAL TIME
01:12:20
ROXZONE
05:11
RUNS
38:56
1. SKIERG
04:16
2. SLED PUSH
02:47
3. SLED PULL
03:33
4. BURPEES
03:11
5. ROWING
04:31
6. FARMERS
01:51
7. LUNGES
03:29
8. WALL BALLS
04:40
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #136 · 30-39
with
Irma Van Steenbergen
TOTAL TIME
01:15:44
ROXZONE
06:28
RUNS
40:50
1. SKIERG
04:28
2. SLED PUSH
02:06
3. SLED PULL
03:41
4. BURPEES
03:43
5. ROWING
04:37
6. FARMERS
01:58
7. LUNGES
03:52
8. WALL BALLS
04:06
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #111 · 30-39
with
Kelsey Zeegers
TOTAL TIME
01:14:33
ROXZONE
05:38
RUNS
35:56
1. SKIERG
04:18
2. SLED PUSH
02:04
3. SLED PULL
03:14
4. BURPEES
03:21
5. ROWING
04:31
6. FARMERS
01:59
7. LUNGES
03:37
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:05 | 07:01 | 04:43 | 02:40 | 04:46 | 05:28 | 04:37 | 03:02 | 04:58 | 07:37 | ||
|
with
Kelsey Zeegers
|
DOUBLES MIXED | 01:11:24 | 05:48 | 04:21 | 02:09 | 03:50 | 03:15 | 04:55 | 01:44 | 03:39 | 04:10 | |
|
with
Kelsey Zeegers
|
DOUBLES MIXED | 01:12:20 | 05:11 | 04:16 | 02:47 | 03:33 | 03:11 | 04:31 | 01:51 | 03:29 | 04:40 | |
|
with
Irma Van Steenbergen
|
DOUBLES MIXED | 01:15:44 | 06:28 | 04:28 | 02:06 | 03:41 | 03:43 | 04:37 | 01:58 | 03:52 | 04:06 | |
|
with
Kelsey Zeegers
|
DOUBLES MIXED | 01:14:33 | 05:38 | 04:18 | 02:04 | 03:14 | 03:21 | 04:31 | 01:59 | 03:37 | 04:03 | |
| OPEN MEN | 01:35:34 | 09:32 | 04:27 | 02:11 | 05:54 | 07:19 | 04:52 | 02:57 | 05:20 | 06:27 |