C
OPEN MEN
MEN
CHIH KAI CHANG
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #162 · 30-34
TOTAL TIME
01:41:25
ROXZONE
14:20
RUNS
46:16
1. SKIERG
05:25
2. SLED PUSH
03:01
3. SLED PULL
04:42
4. BURPEES
05:46
5. ROWING
05:24
6. FARMERS
02:45
7. LUNGES
05:26
8. WALL BALLS
08:26
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #61 · 16-24
TOTAL TIME
01:18:27
ROXZONE
08:42
RUNS
41:46
1. SKIERG
04:16
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
02:54
5. ROWING
04:48
6. FARMERS
02:03
7. LUNGES
04:05
8. WALL BALLS
04:23
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:35
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #81 · 30-34
TOTAL TIME
01:11:03
ROXZONE
09:11
RUNS
35:32
1. SKIERG
04:15
2. SLED PUSH
02:10
3. SLED PULL
03:13
4. BURPEES
02:44
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
04:39
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:23:49
ROXZONE
11:06
RUNS
41:02
1. SKIERG
04:15
2. SLED PUSH
02:01
3. SLED PULL
03:45
4. BURPEES
03:51
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
03:29
8. WALL BALLS
07:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:25 | 14:20 | 05:25 | 03:01 | 04:42 | 05:46 | 05:24 | 02:45 | 05:26 | 08:26 | ||
| DOUBLES MEN | 01:18:27 | 08:42 | 04:16 | 01:50 | 03:47 | 02:54 | 04:48 | 02:03 | 04:05 | 04:23 | ||
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MEN | 01:11:03 | 09:11 | 04:15 | 02:10 | 03:13 | 02:44 | 04:19 | 01:37 | 03:27 | 04:39 | ||
| DOUBLES MIXED | 01:23:49 | 11:06 | 04:15 | 02:01 | 03:45 | 03:51 | 04:51 | 02:11 | 03:29 | 07:24 | ||
| DOUBLES MIXED | 01:23:49 | 11:06 | 04:15 | 02:01 | 03:45 | 03:51 | 04:51 | 02:11 | 03:29 | 07:24 | ||
| DOUBLES MIXED | 01:43:54 | --:-- | 04:32 | 02:44 | 05:24 | 05:57 | 05:22 | 02:11 | 04:46 | 11:23 | ||
| DOUBLES MIXED | 01:43:54 | 09:08 | 04:32 | 02:44 | 05:24 | 05:57 | 05:22 | 02:11 | 04:46 | 11:23 | ||
| DOUBLES MIXED | 01:33:55 | 11:04 | 04:32 | 03:23 | 04:09 | 02:39 | 04:39 | 01:55 | 04:15 | 04:11 | ||
| DOUBLES MEN | 01:35:10 | 10:19 | 04:07 | 02:19 | 03:48 | 04:02 | 05:09 | 02:11 | 05:10 | 05:50 | ||
| DOUBLES MIXED | 01:23:48 | 10:30 | 04:16 | 02:41 | 04:48 | 03:57 | 04:47 | 01:55 | 03:57 | 05:20 | ||
| DOUBLES MIXED | 01:32:39 | 09:42 | 04:32 | 02:28 | 04:19 | 03:30 | 04:49 | 02:04 | 04:43 | 04:56 | ||
| DOUBLES MEN | 02:13:29 | 13:23 | 04:56 | 02:34 | 05:02 | 05:25 | 05:40 | 02:02 | 07:32 | 06:32 | ||
| DOUBLES MIXED | 01:32:32 | 06:41 | 04:26 | 02:45 | 04:41 | 05:03 | 05:12 | 02:24 | 04:55 | 08:45 | ||
|
with
Kai-Lon Chan
|
OPEN MEN | 01:06:44 | 04:43 | 04:04 | 02:29 | 02:58 | 04:14 | 04:27 | 01:40 | 04:13 | 04:32 | |
|
with
Kai-Lon Chan
|
OPEN MEN | 01:04:34 | 05:27 | 04:11 | 02:55 | 03:13 | 04:01 | 04:26 | 01:50 | 04:29 | 03:06 | |
|
with
Kai-Lon Chan
|
OPEN MEN | 01:07:53 | 04:33 | 03:56 | 02:33 | 03:06 | 03:53 | 04:15 | 01:41 | 04:50 | 04:18 |