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DOUBLES MIXED
MEN
Kaj Merkelbag
7 RACES RECORDED
PERSONAL BEST (PB)
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01:24:49
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #216 · 25-29
TOTAL TIME
01:26:38
ROXZONE
08:43
RUNS
42:34
1. SKIERG
04:30
2. SLED PUSH
03:11
3. SLED PULL
03:55
4. BURPEES
04:58
5. ROWING
04:34
6. FARMERS
02:05
7. LUNGES
05:41
8. WALL BALLS
06:31
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #254 · 25-29
with
Iris Teunissen
TOTAL TIME
01:20:25
ROXZONE
06:48
RUNS
45:28
1. SKIERG
04:35
2. SLED PUSH
02:00
3. SLED PULL
03:26
4. BURPEES
03:34
5. ROWING
04:54
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
04:09
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #389 · 25-29
TOTAL TIME
01:28:27
ROXZONE
09:18
RUNS
42:41
1. SKIERG
04:33
2. SLED PUSH
03:33
3. SLED PULL
03:58
4. BURPEES
04:58
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
05:15
8. WALL BALLS
07:15
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #324 · 25-29
with
Iris Teunissen
TOTAL TIME
01:21:17
ROXZONE
06:43
RUNS
44:40
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
03:47
4. BURPEES
03:56
5. ROWING
04:50
6. FARMERS
01:46
7. LUNGES
04:14
8. WALL BALLS
04:49
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #319 · 25-29
TOTAL TIME
01:24:49
ROXZONE
06:55
RUNS
43:21
1. SKIERG
04:33
2. SLED PUSH
03:29
3. SLED PULL
03:55
4. BURPEES
04:47
5. ROWING
04:40
6. FARMERS
01:58
7. LUNGES
04:59
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:38 | 08:43 | 04:30 | 03:11 | 03:55 | 04:58 | 04:34 | 02:05 | 05:41 | 06:31 | ||
|
with
Iris Teunissen
|
DOUBLES MIXED | 01:20:25 | 06:48 | 04:35 | 02:00 | 03:26 | 03:34 | 04:54 | 01:47 | 03:47 | 04:09 | |
| OPEN MEN | 01:28:27 | 09:18 | 04:33 | 03:33 | 03:58 | 04:58 | 04:49 | 02:11 | 05:15 | 07:15 | ||
|
with
Iris Teunissen
|
DOUBLES MIXED | 01:21:17 | 06:43 | 04:15 | 02:20 | 03:47 | 03:56 | 04:50 | 01:46 | 04:14 | 04:49 | |
| OPEN MEN | 01:24:49 | 06:55 | 04:33 | 03:29 | 03:55 | 04:47 | 04:40 | 01:58 | 04:59 | 06:16 | ||
| OPEN MEN | 01:48:29 | 11:15 | 04:40 | 03:34 | 05:49 | 07:13 | 05:00 | 02:01 | 09:29 | 10:09 | ||
| OPEN MEN | 01:42:40 | 09:52 | 04:32 | 03:02 | 05:18 | 07:08 | 04:33 | 01:54 | 09:45 | 06:37 |