T
DOUBLES WOMEN
WOMEN
Tsang Kam Man
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:31
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:58
ROXZONE
12:10
RUNS
39:07
1. SKIERG
05:10
2. SLED PUSH
01:46
3. SLED PULL
04:33
4. BURPEES
03:53
5. ROWING
05:43
6. FARMERS
02:09
7. LUNGES
03:14
8. WALL BALLS
04:20
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #71 · 30-34
TOTAL TIME
01:21:58
ROXZONE
12:10
RUNS
39:04
1. SKIERG
05:10
2. SLED PUSH
01:46
3. SLED PULL
04:33
4. BURPEES
03:53
5. ROWING
05:43
6. FARMERS
02:09
7. LUNGES
03:14
8. WALL BALLS
04:20
HYROX Hong Kong 2024
NOV 2024
OPEN WOMEN
AG #40 · 25-29
TOTAL TIME
01:33:31
ROXZONE
06:19
RUNS
41:05
1. SKIERG
05:34
2. SLED PUSH
02:48
3. SLED PULL
07:37
4. BURPEES
06:01
5. ROWING
05:46
6. FARMERS
03:25
7. LUNGES
04:11
8. WALL BALLS
10:48
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:28:43
ROXZONE
05:25
RUNS
43:44
1. SKIERG
04:44
2. SLED PUSH
04:35
3. SLED PULL
07:43
4. BURPEES
04:40
5. ROWING
05:14
6. FARMERS
02:53
7. LUNGES
05:03
8. WALL BALLS
04:48
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:28:43
ROXZONE
05:25
RUNS
43:44
1. SKIERG
04:44
2. SLED PUSH
04:35
3. SLED PULL
07:43
4. BURPEES
04:40
5. ROWING
05:14
6. FARMERS
02:53
7. LUNGES
05:03
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:21:58 | 12:10 | 05:10 | 01:46 | 04:33 | 03:53 | 05:43 | 02:09 | 03:14 | 04:20 | ||
| DOUBLES WOMEN | 01:21:58 | 12:10 | 05:10 | 01:46 | 04:33 | 03:53 | 05:43 | 02:09 | 03:14 | 04:20 | ||
| OPEN WOMEN | 01:33:31 | 06:19 | 05:34 | 02:48 | 07:37 | 06:01 | 05:46 | 03:25 | 04:11 | 10:48 | ||
| DOUBLES MIXED | 01:28:43 | 05:25 | 04:44 | 04:35 | 07:43 | 04:40 | 05:14 | 02:53 | 05:03 | 04:48 | ||
| DOUBLES MIXED | 01:28:43 | 05:25 | 04:44 | 04:35 | 07:43 | 04:40 | 05:14 | 02:53 | 05:03 | 04:48 |