K
PRO WOMEN
WOMEN
Kami Banks
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:14:20
ROXZONE
05:27
RUNS
33:21
1. SKIERG
04:33
2. SLED PUSH
03:00
3. SLED PULL
05:20
4. BURPEES
05:27
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
04:52
8. WALL BALLS
05:46
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #30 · 45-49
TOTAL TIME
01:14:20
ROXZONE
05:27
RUNS
33:17
1. SKIERG
04:33
2. SLED PUSH
03:00
3. SLED PULL
05:20
4. BURPEES
05:27
5. ROWING
04:45
6. FARMERS
01:57
7. LUNGES
04:52
8. WALL BALLS
05:46
HYROX Phoenix 2026
JAN 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:10:28
ROXZONE
04:50
RUNS
32:57
1. SKIERG
04:31
2. SLED PUSH
02:57
3. SLED PULL
04:14
4. BURPEES
05:02
5. ROWING
04:36
6. FARMERS
01:38
7. LUNGES
04:37
8. WALL BALLS
05:09
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO WOMEN
AG #4 · 45-49
with
Jennifer Harper
TOTAL TIME
01:16:10
ROXZONE
04:53
RUNS
42:10
1. SKIERG
04:27
2. SLED PUSH
02:06
3. SLED PULL
04:22
4. BURPEES
03:31
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
04:12
8. WALL BALLS
04:08
HYROX Anaheim 2025
DEC 2025
PRO WOMEN
AG #2 · 45-49
TOTAL TIME
01:17:17
ROXZONE
04:46
RUNS
36:38
1. SKIERG
04:43
2. SLED PUSH
03:15
3. SLED PULL
06:50
4. BURPEES
04:20
5. ROWING
04:42
6. FARMERS
02:06
7. LUNGES
04:52
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:14:20 | 05:27 | 04:33 | 03:00 | 05:20 | 05:27 | 04:45 | 01:57 | 04:52 | 05:46 | ||
| PRO WOMEN | 01:14:20 | 05:27 | 04:33 | 03:00 | 05:20 | 05:27 | 04:45 | 01:57 | 04:52 | 05:46 | ||
| PRO WOMEN | 01:10:28 | 04:50 | 04:31 | 02:57 | 04:14 | 05:02 | 04:36 | 01:38 | 04:37 | 05:09 | ||
|
with
Jennifer Harper
|
DOUBLES PRO WOMEN | 01:16:10 | 04:53 | 04:27 | 02:06 | 04:22 | 03:31 | 04:41 | 01:44 | 04:12 | 04:08 | |
| PRO WOMEN | 01:17:17 | 04:46 | 04:43 | 03:15 | 06:50 | 04:20 | 04:42 | 02:06 | 04:52 | 05:10 | ||
|
with
Daniel Johnson
|
DOUBLES MIXED | 01:04:31 | 04:03 | 04:00 | 01:55 | 04:01 | 02:56 | 04:28 | 01:29 | 03:51 | 03:55 | |
| PRO WOMEN | 01:12:17 | 03:43 | 04:25 | 03:57 | 05:58 | 04:32 | 04:40 | 01:57 | 04:58 | 05:17 | ||
| OPEN WOMEN | 01:08:44 | 05:04 | 04:36 | 01:40 | 05:24 | 04:06 | 04:51 | 01:41 | 04:13 | 04:24 |