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PRO MEN
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KAN HON MAN
5 RACES RECORDED
PERSONAL BEST (PB)
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01:16:34
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:16:34
ROXZONE
08:42
RUNS
31:52
1. SKIERG
04:31
2. SLED PUSH
04:21
3. SLED PULL
05:08
4. BURPEES
02:43
5. ROWING
04:40
6. FARMERS
02:23
7. LUNGES
04:05
8. WALL BALLS
08:17
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #21 · 25-29
TOTAL TIME
01:16:34
ROXZONE
08:42
RUNS
31:48
1. SKIERG
04:31
2. SLED PUSH
04:21
3. SLED PULL
05:08
4. BURPEES
02:43
5. ROWING
04:40
6. FARMERS
02:23
7. LUNGES
04:05
8. WALL BALLS
08:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:30:05
ROXZONE
15:26
RUNS
48:32
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:40
4. BURPEES
02:27
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
04:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #171 · 40-44
TOTAL TIME
01:30:05
ROXZONE
15:26
RUNS
48:29
1. SKIERG
04:11
2. SLED PUSH
01:46
3. SLED PULL
03:40
4. BURPEES
02:27
5. ROWING
04:29
6. FARMERS
01:56
7. LUNGES
03:11
8. WALL BALLS
04:34
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #98 · U40
TOTAL TIME
01:24:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:16:34 | 08:42 | 04:31 | 04:21 | 05:08 | 02:43 | 04:40 | 02:23 | 04:05 | 08:17 | ||
| PRO MEN | 01:16:34 | 08:42 | 04:31 | 04:21 | 05:08 | 02:43 | 04:40 | 02:23 | 04:05 | 08:17 | ||
| DOUBLES MEN | 01:30:05 | 15:26 | 04:11 | 01:46 | 03:40 | 02:27 | 04:29 | 01:56 | 03:11 | 04:34 | ||
| DOUBLES MEN | 01:30:05 | 15:26 | 04:11 | 01:46 | 03:40 | 02:27 | 04:29 | 01:56 | 03:11 | 04:34 | ||
| RELAY MEN | 01:24:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |