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DOUBLES MEN
MEN
Wan Kan Wong
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #23 · 25-29
TOTAL TIME
01:12:48
ROXZONE
06:06
RUNS
32:14
1. SKIERG
04:50
2. SLED PUSH
02:24
3. SLED PULL
04:58
4. BURPEES
05:07
5. ROWING
04:36
6. FARMERS
02:38
7. LUNGES
04:32
8. WALL BALLS
05:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:12:25
ROXZONE
10:34
RUNS
33:58
1. SKIERG
04:02
2. SLED PUSH
01:40
3. SLED PULL
03:39
4. BURPEES
03:23
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:14
8. WALL BALLS
04:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #39 · 40-44
TOTAL TIME
01:12:25
ROXZONE
10:34
RUNS
33:54
1. SKIERG
04:02
2. SLED PUSH
01:40
3. SLED PULL
03:39
4. BURPEES
03:23
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:14
8. WALL BALLS
04:21
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:14:58
ROXZONE
--:--
RUNS
40:15
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
03:51
4. BURPEES
03:08
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
03:28
8. WALL BALLS
03:51
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #13 · 40-44
TOTAL TIME
01:14:58
ROXZONE
07:43
RUNS
40:15
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
03:51
4. BURPEES
03:08
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
03:28
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:48 | 06:06 | 04:50 | 02:24 | 04:58 | 05:07 | 04:36 | 02:38 | 04:32 | 05:31 | ||
| DOUBLES MEN | 01:12:25 | 10:34 | 04:02 | 01:40 | 03:39 | 03:23 | 04:45 | 01:56 | 04:14 | 04:21 | ||
| DOUBLES MEN | 01:12:25 | 10:34 | 04:02 | 01:40 | 03:39 | 03:23 | 04:45 | 01:56 | 04:14 | 04:21 | ||
| DOUBLES MEN | 01:14:58 | --:-- | 04:08 | 01:55 | 03:51 | 03:08 | 04:47 | 01:52 | 03:28 | 03:51 | ||
| DOUBLES MEN | 01:14:58 | 07:43 | 04:08 | 01:55 | 03:51 | 03:08 | 04:47 | 01:52 | 03:28 | 03:51 | ||
| DOUBLES MEN | 01:31:09 | 13:57 | 04:29 | 02:04 | 05:47 | 04:05 | 05:53 | 01:42 | 04:29 | 05:08 | ||
| DOUBLES MEN | 01:31:09 | 13:57 | 04:29 | 02:04 | 05:47 | 04:05 | 05:53 | 01:42 | 04:29 | 05:08 | ||
| DOUBLES MEN | 01:11:21 | 04:48 | 04:12 | 02:28 | 05:01 | 04:07 | 04:54 | 01:32 | 03:49 | 03:44 | ||
| RELAY MEN | 01:17:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:12:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |