K
DOUBLES PRO MEN
MEN
Kane Williams
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #106 · 30-34
TOTAL TIME
01:18:40
ROXZONE
07:16
RUNS
39:22
1. SKIERG
04:08
2. SLED PUSH
02:14
3. SLED PULL
04:50
4. BURPEES
04:55
5. ROWING
04:29
6. FARMERS
01:43
7. LUNGES
04:24
8. WALL BALLS
05:27
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #23 · 30-34
TOTAL TIME
01:10:29
ROXZONE
05:47
RUNS
35:44
1. SKIERG
04:05
2. SLED PUSH
02:23
3. SLED PULL
04:08
4. BURPEES
03:40
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
04:15
8. WALL BALLS
04:28
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #97 · 30-34
with
Rkiel Caliwanagan
TOTAL TIME
01:18:54
ROXZONE
08:24
RUNS
40:06
1. SKIERG
03:55
2. SLED PUSH
02:13
3. SLED PULL
06:59
4. BURPEES
02:54
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
04:22
8. WALL BALLS
04:04
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #38 · 25-29
with
Alisha Williams
TOTAL TIME
01:05:41
ROXZONE
04:57
RUNS
38:03
1. SKIERG
03:51
2. SLED PUSH
02:02
3. SLED PULL
02:47
4. BURPEES
02:22
5. ROWING
03:59
6. FARMERS
01:32
7. LUNGES
02:45
8. WALL BALLS
03:29
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #91 · U29
with
Isobel Robinson
TOTAL TIME
01:13:40
ROXZONE
04:36
RUNS
42:39
1. SKIERG
04:19
2. SLED PUSH
01:46
3. SLED PULL
03:34
4. BURPEES
03:21
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
03:13
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:40 | 07:16 | 04:08 | 02:14 | 04:50 | 04:55 | 04:29 | 01:43 | 04:24 | 05:27 | ||
| OPEN MEN | 01:10:29 | 05:47 | 04:05 | 02:23 | 04:08 | 03:40 | 04:20 | 01:44 | 04:15 | 04:28 | ||
|
with
Rkiel Caliwanagan
|
DOUBLES PRO MEN | 01:18:54 | 08:24 | 03:55 | 02:13 | 06:59 | 02:54 | 04:19 | 01:42 | 04:22 | 04:04 | |
|
with
Alisha Williams
|
DOUBLES MIXED | 01:05:41 | 04:57 | 03:51 | 02:02 | 02:47 | 02:22 | 03:59 | 01:32 | 02:45 | 03:29 | |
|
with
Isobel Robinson
|
DOUBLES MIXED | 01:13:40 | 04:36 | 04:19 | 01:46 | 03:34 | 03:21 | 04:21 | 01:40 | 03:13 | 04:11 |