← ATHLETES / Kara Frost

PRO WOMEN WOMEN

Kara Frost

8 RACES RECORDED

PERSONAL BEST (PB) →

01:26:29

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RACE HISTORY 8 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #17 · 40-44

with Clare Stobart

TOTAL TIME 01:14:30

ROXZONE 05:52

1. SKIERG 04:35

2. SLED PUSH 02:18

3. SLED PULL 03:55

4. BURPEES 04:20

5. ROWING 04:45

6. FARMERS 01:48

7. LUNGES 03:31

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED AG #101 · 35-39

with Nathan Griffiths

TOTAL TIME 01:12:21

ROXZONE 03:32

1. SKIERG 04:07

2. SLED PUSH 02:04

3. SLED PULL 03:12

4. BURPEES 04:23

5. ROWING 04:47

6. FARMERS 02:10

7. LUNGES 03:42

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

HYROX Malaga 2026 APR 2026

DOUBLES WOMEN AG #76 · 40-44

with Clare Stobart

TOTAL TIME 01:23:03

ROXZONE 07:28

1. SKIERG 04:33

2. SLED PUSH 01:48

3. SLED PULL 08:00

4. BURPEES 03:29

5. ROWING 05:17

6. FARMERS 01:38

7. LUNGES 03:31

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

PRO WOMEN AG #21 · 35-39

TOTAL TIME 01:28:47

ROXZONE 06:55

1. SKIERG 04:45

2. SLED PUSH 04:12

3. SLED PULL 05:46

4. BURPEES 05:30

5. ROWING 05:00

6. FARMERS 03:05

7. LUNGES 05:40

8. WALL BALLS 06:15

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES WOMEN AG #45 · 40-44

with Clare Stobart

TOTAL TIME 01:15:00

ROXZONE 06:21

1. SKIERG 04:34

2. SLED PUSH 01:59

3. SLED PULL 03:58

4. BURPEES 02:57

5. ROWING 04:44

6. FARMERS 01:59

7. LUNGES 03:26

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

OPEN WOMEN AG #90 · 30-34

TOTAL TIME 01:26:29

ROXZONE 08:01

1. SKIERG 04:45

2. SLED PUSH 03:05

3. SLED PULL 05:54

4. BURPEES 06:20

5. ROWING 05:12

6. FARMERS 01:52

7. LUNGES 03:46

8. WALL BALLS 05:20

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MIXED AG #104 · 30-39

with Nathan Griffiths

TOTAL TIME 01:12:39

ROXZONE 06:08

1. SKIERG 04:01

2. SLED PUSH 02:04

3. SLED PULL 03:03

4. BURPEES 03:22

5. ROWING 04:30

6. FARMERS 01:54

7. LUNGES 03:41

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MIXED

with Nathan Griffiths

TOTAL TIME 01:13:18

ROXZONE 11:39

1. SKIERG 04:09

2. SLED PUSH 01:38

3. SLED PULL 03:12

4. BURPEES 03:04

5. ROWING 04:21

6. FARMERS 01:49

7. LUNGES 03:16

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Clare Stobart	DOUBLES WOMEN	01:14:30	05:52	04:35	02:18	03:55	04:20	04:45	01:48	03:31	04:01	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Nathan Griffiths	DOUBLES MIXED	01:12:21	03:32	04:07	02:04	03:12	04:23	04:47	02:10	03:42	04:02	RACE VIEW → \| COMPARE
HYROX Malaga 2026 APR 2026 with Clare Stobart	DOUBLES WOMEN	01:23:03	07:28	04:33	01:48	08:00	03:29	05:17	01:38	03:31	03:31	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	PRO WOMEN	01:28:47	06:55	04:45	04:12	05:46	05:30	05:00	03:05	05:40	06:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Clare Stobart	DOUBLES WOMEN	01:15:00	06:21	04:34	01:59	03:58	02:57	04:44	01:59	03:26	03:46	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025	OPEN WOMEN	01:26:29	08:01	04:45	03:05	05:54	06:20	05:12	01:52	03:46	05:20	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Nathan Griffiths	DOUBLES MIXED	01:12:39	06:08	04:01	02:04	03:03	03:22	04:30	01:54	03:41	04:10	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Nathan Griffiths	DOUBLES MIXED	01:13:18	11:39	04:09	01:38	03:12	03:04	04:21	01:49	03:16	04:11	RACE VIEW → \| COMPARE

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