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Karan Sonkhala
6 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Delhi 2026
JAN 2027
DOUBLES MEN
AG #9 · 30-34
with
Kanav Parwal
TOTAL TIME
01:10:30
ROXZONE
05:22
RUNS
39:11
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:19
4. BURPEES
02:54
5. ROWING
04:42
6. FARMERS
01:40
7. LUNGES
03:23
8. WALL BALLS
03:54
HYROX Delhi 2026
JAN 2027
OPEN MEN
AG #12 · 25-29
TOTAL TIME
01:22:11
ROXZONE
04:55
RUNS
41:21
1. SKIERG
04:39
2. SLED PUSH
03:20
3. SLED PULL
05:36
4. BURPEES
04:50
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
05:18
8. WALL BALLS
05:17
HYROX Mumbai 2026
OCT 2026
DOUBLES MEN
AG #21 · 30-34
with
Kanav Parwal
TOTAL TIME
01:12:27
ROXZONE
05:34
RUNS
41:16
1. SKIERG
04:05
2. SLED PUSH
02:15
3. SLED PULL
03:54
4. BURPEES
02:14
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
03:07
8. WALL BALLS
03:49
HYROX Delhi 2025
JUL 2025
PRO MEN
AG #11 · 25-29
TOTAL TIME
01:42:07
ROXZONE
07:38
RUNS
47:24
1. SKIERG
04:51
2. SLED PUSH
05:00
3. SLED PULL
06:59
4. BURPEES
05:39
5. ROWING
05:01
6. FARMERS
02:33
7. LUNGES
08:42
8. WALL BALLS
08:25
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #194 · 25-29
TOTAL TIME
01:32:38
ROXZONE
04:50
RUNS
52:57
1. SKIERG
04:29
2. SLED PUSH
03:06
3. SLED PULL
04:28
4. BURPEES
04:35
5. ROWING
04:38
6. FARMERS
02:16
7. LUNGES
05:19
8. WALL BALLS
06:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kanav Parwal
|
DOUBLES MEN | 01:10:30 | 05:22 | 04:15 | 01:59 | 03:19 | 02:54 | 04:42 | 01:40 | 03:23 | 03:54 | |
| OPEN MEN | 01:22:11 | 04:55 | 04:39 | 03:20 | 05:36 | 04:50 | 04:54 | 02:07 | 05:18 | 05:17 | ||
|
with
Kanav Parwal
|
DOUBLES MEN | 01:12:27 | 05:34 | 04:05 | 02:15 | 03:54 | 02:14 | 04:33 | 01:48 | 03:07 | 03:49 | |
| PRO MEN | 01:42:07 | 07:38 | 04:51 | 05:00 | 06:59 | 05:39 | 05:01 | 02:33 | 08:42 | 08:25 | ||
| OPEN MEN | 01:32:38 | 04:50 | 04:29 | 03:06 | 04:28 | 04:35 | 04:38 | 02:16 | 05:19 | 06:05 | ||
| OPEN MEN | 01:32:38 | 04:50 | 04:29 | 03:06 | 04:28 | 04:35 | 04:38 | 02:16 | 05:19 | 06:05 |