K
DOUBLES MIXED
MEN
Kareem Jalal
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Adeline Chan
TOTAL TIME
01:23:10
ROXZONE
04:25
RUNS
51:50
1. SKIERG
04:14
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
03:17
5. ROWING
04:46
6. FARMERS
02:14
7. LUNGES
03:06
8. WALL BALLS
04:16
HYROX Hong Kong 2022
MAR 2022
DOUBLES MIXED
with
Adeline Chan
TOTAL TIME
01:23:10
ROXZONE
04:25
RUNS
51:50
1. SKIERG
04:14
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
03:17
5. ROWING
04:46
6. FARMERS
02:14
7. LUNGES
03:06
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adeline Chan
|
DOUBLES MIXED | 01:23:10 | 04:25 | 04:14 | 01:36 | 03:32 | 03:17 | 04:46 | 02:14 | 03:06 | 04:16 | |
|
with
Adeline Chan
|
DOUBLES MIXED | 01:23:10 | 04:25 | 04:14 | 01:36 | 03:32 | 03:17 | 04:46 | 02:14 | 03:06 | 04:16 |