K
RELAY MIXED
MEN
Karen Gibson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #20 · 30-34
with
Matt Burford
TOTAL TIME
01:01:50
ROXZONE
02:42
RUNS
34:58
1. SKIERG
03:57
2. SLED PUSH
02:16
3. SLED PULL
03:03
4. BURPEES
02:35
5. ROWING
04:09
6. FARMERS
01:38
7. LUNGES
02:38
8. WALL BALLS
03:54
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #12 · U40
TOTAL TIME
01:00:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:13:45
ROXZONE
03:36
RUNS
38:12
1. SKIERG
04:48
2. SLED PUSH
02:24
3. SLED PULL
03:58
4. BURPEES
04:02
5. ROWING
04:57
6. FARMERS
01:43
7. LUNGES
04:31
8. WALL BALLS
05:39
HYROX Manchester 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
02:37:07
ROXZONE
11:44
RUNS
16:30
1. SKIERG
05:31
2. SLED PUSH
02:47
3. SLED PULL
06:39
4. BURPEES
15:38
5. ROWING
06:31
6. FARMERS
02:47
7. LUNGES
12:17
8. WALL BALLS
16:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Burford
|
DOUBLES MIXED | 01:01:50 | 02:42 | 03:57 | 02:16 | 03:03 | 02:35 | 04:09 | 01:38 | 02:38 | 03:54 | |
| RELAY MIXED | 01:00:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:13:45 | 03:36 | 04:48 | 02:24 | 03:58 | 04:02 | 04:57 | 01:43 | 04:31 | 05:39 | ||
| OPEN WOMEN | 02:37:07 | 11:44 | 05:31 | 02:47 | 06:39 | 15:38 | 06:31 | 02:47 | 12:17 | 16:53 |