K
DOUBLES WOMEN
WOMEN
Karen Gunn-Smith
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #1 · 60-64
TOTAL TIME
01:33:03
ROXZONE
08:20
RUNS
48:32
1. SKIERG
05:06
2. SLED PUSH
03:07
3. SLED PULL
04:36
4. BURPEES
05:18
5. ROWING
05:32
6. FARMERS
02:20
7. LUNGES
04:30
8. WALL BALLS
05:50
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #111 · 45-49
TOTAL TIME
01:33:50
ROXZONE
07:16
RUNS
50:43
1. SKIERG
05:04
2. SLED PUSH
01:43
3. SLED PULL
04:33
4. BURPEES
04:55
5. ROWING
05:28
6. FARMERS
02:14
7. LUNGES
05:11
8. WALL BALLS
06:47
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #3 · 60-64
with
Suzanne Jones
TOTAL TIME
01:35:08
ROXZONE
08:12
RUNS
50:45
1. SKIERG
05:25
2. SLED PUSH
02:27
3. SLED PULL
04:45
4. BURPEES
05:35
5. ROWING
05:42
6. FARMERS
01:59
7. LUNGES
04:47
8. WALL BALLS
05:35
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #48 · 45-49
with
Karen Smith
TOTAL TIME
01:46:05
ROXZONE
09:29
RUNS
51:56
1. SKIERG
05:51
2. SLED PUSH
03:12
3. SLED PULL
08:03
4. BURPEES
06:14
5. ROWING
06:05
6. FARMERS
02:34
7. LUNGES
05:17
8. WALL BALLS
07:28
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #256 · 40-44
TOTAL TIME
01:47:25
ROXZONE
08:22
RUNS
00:10
1. SKIERG
04:28
2. SLED PUSH
02:36
3. SLED PULL
03:26
4. BURPEES
06:45
5. ROWING
05:43
6. FARMERS
02:01
7. LUNGES
06:43
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:03 | 08:20 | 05:06 | 03:07 | 04:36 | 05:18 | 05:32 | 02:20 | 04:30 | 05:50 | ||
| DOUBLES WOMEN | 01:33:50 | 07:16 | 05:04 | 01:43 | 04:33 | 04:55 | 05:28 | 02:14 | 05:11 | 06:47 | ||
|
with
Suzanne Jones
|
DOUBLES WOMEN | 01:35:08 | 08:12 | 05:25 | 02:27 | 04:45 | 05:35 | 05:42 | 01:59 | 04:47 | 05:35 | |
|
with
Karen Smith
|
OPEN WOMEN | 01:46:05 | 09:29 | 05:51 | 03:12 | 08:03 | 06:14 | 06:05 | 02:34 | 05:17 | 07:28 | |
| DOUBLES MIXED | 01:47:25 | 08:22 | 04:28 | 02:36 | 03:26 | 06:45 | 05:43 | 02:01 | 06:43 | 07:16 | ||
|
with
Karen Smith
|
OPEN WOMEN | 01:31:39 | 13:11 | 05:20 | 02:23 | 05:27 | 06:15 | 05:49 | 01:55 | 04:58 | 05:42 | |
|
with
Karen Smith
|
OPEN WOMEN | 01:41:00 | 10:55 | 05:50 | 02:59 | 07:21 | 07:50 | 05:32 | 02:02 | 05:44 | 07:44 | |
| OPEN WOMEN | 01:57:42 | 08:49 | 05:08 | 02:39 | 04:55 | 05:52 | 05:42 | 02:28 | 06:38 | 06:49 | ||
| OPEN WOMEN | 01:27:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:34:42 | 09:24 | 05:10 | 03:11 | 05:21 | 06:01 | 05:28 | 02:07 | 05:31 | 05:36 | ||
| OPEN WOMEN | 01:34:42 | 09:24 | 05:10 | 03:11 | 05:21 | 06:01 | 05:28 | 02:07 | 05:31 | 05:36 | ||
|
with
Karen Smith
|
OPEN WOMEN | 01:25:32 | 04:37 | 04:48 | 02:05 | 04:36 | 04:42 | 05:11 | 01:56 | 05:22 | 05:39 | |
|
with
Nicola Ayres
|
DOUBLES WOMEN | 01:21:18 | 05:19 | 04:39 | 01:50 | 04:48 | 03:14 | 05:02 | 01:57 | 03:45 | 03:48 | |
|
with
Vicki Foster
|
DOUBLES WOMEN | 01:28:00 | 07:53 | 04:45 | 01:57 | 04:58 | 04:27 | 05:16 | 01:56 | 04:24 | 03:10 | |
|
with
Emma Cooper
|
DOUBLES WOMEN | 01:22:45 | 07:15 | 05:00 | 01:57 | 04:34 | 04:17 | 05:08 | 01:50 | 03:53 | 03:31 | |
|
with
Emma Cooper
|
DOUBLES WOMEN | 01:22:45 | 07:15 | 05:00 | 01:57 | 04:34 | 04:17 | 05:08 | 01:50 | 03:53 | 03:31 |