← ATHLETES / Karen Harding

PRO WOMEN WOMEN

Karen Harding

18 RACES RECORDED

PERSONAL BEST (PB) →

01:16:02

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 18 RACES

HYROX Birmingham 2026 OCT 2026

OPEN WOMEN AG #3 · 50-54

TOTAL TIME 01:18:08

ROXZONE 06:14

1. SKIERG 04:50

2. SLED PUSH 02:45

3. SLED PULL 04:58

4. BURPEES 04:57

5. ROWING 05:09

6. FARMERS 01:44

7. LUNGES 04:38

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

HYROX Barcelona 2026 MAY 2026

PRO WOMEN AG #4 · 50-54

TOTAL TIME 01:23:30

ROXZONE 05:33

1. SKIERG 04:53

2. SLED PUSH 06:04

3. SLED PULL 05:19

4. BURPEES 04:19

5. ROWING 05:15

6. FARMERS 02:27

7. LUNGES 05:26

8. WALL BALLS 06:25

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #17 · 50-54

with david bailey

TOTAL TIME 01:16:03

ROXZONE 04:13

1. SKIERG 04:19

2. SLED PUSH 02:07

3. SLED PULL 03:19

4. BURPEES 03:05

5. ROWING 04:45

6. FARMERS 01:49

7. LUNGES 04:38

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MIXED AG #6 · 40+

with Ruth Boffey & David Bailey & James Edwards

TOTAL TIME 01:07:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO WOMEN AG #19 · 50-54

TOTAL TIME 01:31:58

ROXZONE 11:28

1. SKIERG 05:14

2. SLED PUSH 04:49

3. SLED PULL 08:13

4. BURPEES 05:07

5. ROWING 05:37

6. FARMERS 02:02

7. LUNGES 08:30

8. WALL BALLS 08:21

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES PRO WOMEN AG #5 · 45-49

with Nicole Brookes

TOTAL TIME 01:11:18

ROXZONE 05:41

1. SKIERG 04:12

2. SLED PUSH 02:22

3. SLED PULL 04:47

4. BURPEES 03:01

5. ROWING 04:30

6. FARMERS 01:29

7. LUNGES 03:35

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #270 · 30-34

with Nat Lowe

TOTAL TIME 01:18:32

ROXZONE 06:22

1. SKIERG 04:20

2. SLED PUSH 02:10

3. SLED PULL 04:08

4. BURPEES 03:32

5. ROWING 04:35

6. FARMERS 01:36

7. LUNGES 04:14

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO WOMEN

TOTAL TIME 01:24:07

ROXZONE 05:21

1. SKIERG 04:40

2. SLED PUSH 04:14

3. SLED PULL 05:23

4. BURPEES 04:37

5. ROWING 05:00

6. FARMERS 02:28

7. LUNGES 06:07

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

PRO WOMEN AG #7 · 45-49

TOTAL TIME 01:24:07

ROXZONE 05:21

1. SKIERG 04:40

2. SLED PUSH 04:14

3. SLED PULL 05:23

4. BURPEES 04:37

5. ROWING 05:00

6. FARMERS 02:28

7. LUNGES 06:07

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN

with Nicole BROOKS

TOTAL TIME 01:06:42

ROXZONE 05:31

1. SKIERG 04:11

2. SLED PUSH 01:19

3. SLED PULL 02:56

4. BURPEES 02:50

5. ROWING 04:21

6. FARMERS 01:21

7. LUNGES 02:57

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN AG #2 · 40-49

with Nicole Brooks

TOTAL TIME 01:06:42

ROXZONE 05:31

1. SKIERG 04:11

2. SLED PUSH 01:19

3. SLED PULL 02:56

4. BURPEES 02:50

5. ROWING 04:21

6. FARMERS 01:21

7. LUNGES 02:57

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN WOMEN AG #12 · 45-49

TOTAL TIME 01:16:02

ROXZONE 04:43

1. SKIERG 04:38

2. SLED PUSH 02:28

3. SLED PULL 04:49

4. BURPEES 04:47

5. ROWING 05:01

6. FARMERS 01:45

7. LUNGES 04:37

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO WOMEN AG #12 · 45-49

TOTAL TIME 01:28:10

ROXZONE 06:46

1. SKIERG 04:37

2. SLED PUSH 04:15

3. SLED PULL 06:12

4. BURPEES 05:24

5. ROWING 05:02

6. FARMERS 02:19

7. LUNGES 06:11

8. WALL BALLS 09:35

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES WOMEN

with Gill Richards

TOTAL TIME 01:17:24

ROXZONE 05:40

1. SKIERG 04:16

2. SLED PUSH 01:27

3. SLED PULL 03:40

4. BURPEES 03:23

5. ROWING 04:39

6. FARMERS 01:26

7. LUNGES 03:27

8. WALL BALLS 03:11

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:21:21

ROXZONE 05:20

1. SKIERG 04:32

2. SLED PUSH 02:04

3. SLED PULL 05:19

4. BURPEES 04:34

5. ROWING 05:05

6. FARMERS 01:40

7. LUNGES 04:59

8. WALL BALLS 05:40

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

DOUBLES WOMEN

with Tammy Holmes

TOTAL TIME 01:18:13

ROXZONE 05:39

1. SKIERG 04:14

2. SLED PUSH 02:07

3. SLED PULL 04:18

4. BURPEES 04:00

5. ROWING 04:51

6. FARMERS 01:35

7. LUNGES 03:54

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Barcelona 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:20:02

ROXZONE 06:02

1. SKIERG 04:29

2. SLED PUSH 02:37

3. SLED PULL 05:51

4. BURPEES 05:13

5. ROWING 05:23

6. FARMERS 01:49

7. LUNGES 05:14

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

DOUBLES WOMEN

with Suzanne Leigh

TOTAL TIME 01:23:32

ROXZONE 05:01

1. SKIERG 04:14

2. SLED PUSH 01:56

3. SLED PULL 04:15

4. BURPEES 04:04

5. ROWING 04:59

6. FARMERS 01:49

7. LUNGES 04:05

8. WALL BALLS 05:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN WOMEN	01:18:08	06:14	04:50	02:45	04:58	04:57	05:09	01:44	04:38	05:12	RACE VIEW → \| COMPARE
HYROX Barcelona 2026 MAY 2026	PRO WOMEN	01:23:30	05:33	04:53	06:04	05:19	04:19	05:15	02:27	05:26	06:25	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with david bailey	DOUBLES MIXED	01:16:03	04:13	04:19	02:07	03:19	03:05	04:45	01:49	04:38	04:20	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ruth Boffey & David Bailey & James Edwards	RELAY MIXED	01:07:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO WOMEN	01:31:58	11:28	05:14	04:49	08:13	05:07	05:37	02:02	08:30	08:21	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Nicole Brookes	DOUBLES PRO WOMEN	01:11:18	05:41	04:12	02:22	04:47	03:01	04:30	01:29	03:35	03:51	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Nat Lowe	DOUBLES MIXED	01:18:32	06:22	04:20	02:10	04:08	03:32	04:35	01:36	04:14	04:30	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO WOMEN	01:24:07	05:21	04:40	04:14	05:23	04:37	05:00	02:28	06:07	06:59	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025	PRO WOMEN	01:24:07	05:21	04:40	04:14	05:23	04:37	05:00	02:28	06:07	06:59	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nicole BROOKS	DOUBLES WOMEN	01:06:42	05:31	04:11	01:19	02:56	02:50	04:21	01:21	02:57	03:27	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Nicole Brooks	DOUBLES WOMEN	01:06:42	05:31	04:11	01:19	02:56	02:50	04:21	01:21	02:57	03:27	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN WOMEN	01:16:02	04:43	04:38	02:28	04:49	04:47	05:01	01:45	04:37	04:41	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO WOMEN	01:28:10	06:46	04:37	04:15	06:12	05:24	05:02	02:19	06:11	09:35	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Gill Richards	DOUBLES WOMEN	01:17:24	05:40	04:16	01:27	03:40	03:23	04:39	01:26	03:27	03:11	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024	OPEN WOMEN	01:21:21	05:20	04:32	02:04	05:19	04:34	05:05	01:40	04:59	05:40	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023 with Tammy Holmes	DOUBLES WOMEN	01:18:13	05:39	04:14	02:07	04:18	04:00	04:51	01:35	03:54	03:14	RACE VIEW → \| COMPARE
HYROX Barcelona 2023 MAR 2023	OPEN WOMEN	01:20:02	06:02	04:29	02:37	05:51	05:13	05:23	01:49	05:14	04:07	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023 with Suzanne Leigh	DOUBLES WOMEN	01:23:32	05:01	04:14	01:56	04:15	04:04	04:59	01:49	04:05	05:50	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →