K
DOUBLES MIXED
MEN
Karen Muldoon
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:15:47
ROXZONE
04:06
RUNS
38:48
1. SKIERG
04:57
2. SLED PUSH
02:45
3. SLED PULL
04:17
4. BURPEES
05:00
5. ROWING
05:20
6. FARMERS
02:01
7. LUNGES
03:30
8. WALL BALLS
05:08
HYROX Katowice 2026
FEB 2026
DOUBLES WOMEN
AG #3 · 35-39
with
Grainne Kennedy
TOTAL TIME
01:04:19
ROXZONE
03:21
RUNS
36:47
1. SKIERG
04:29
2. SLED PUSH
01:28
3. SLED PULL
03:11
4. BURPEES
03:03
5. ROWING
04:34
6. FARMERS
01:33
7. LUNGES
02:32
8. WALL BALLS
03:26
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #12 · 35-39
with
Bernard Smyth
TOTAL TIME
01:03:12
ROXZONE
03:38
RUNS
35:20
1. SKIERG
03:50
2. SLED PUSH
01:45
3. SLED PULL
03:11
4. BURPEES
03:06
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
02:48
8. WALL BALLS
03:42
HYROX Riga 2025
MAY 2025
DOUBLES WOMEN
AG #5 · U29
with
Jennifer Nugent
TOTAL TIME
01:06:17
ROXZONE
03:58
RUNS
37:04
1. SKIERG
04:21
2. SLED PUSH
01:25
3. SLED PULL
03:12
4. BURPEES
03:31
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
02:51
8. WALL BALLS
03:28
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Jennifer NUGENT
TOTAL TIME
01:09:18
ROXZONE
05:44
RUNS
37:22
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
03:41
4. BURPEES
03:21
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
02:41
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:47 | 04:06 | 04:57 | 02:45 | 04:17 | 05:00 | 05:20 | 02:01 | 03:30 | 05:08 | ||
|
with
Grainne Kennedy
|
DOUBLES WOMEN | 01:04:19 | 03:21 | 04:29 | 01:28 | 03:11 | 03:03 | 04:34 | 01:33 | 02:32 | 03:26 | |
|
with
Bernard Smyth
|
DOUBLES MIXED | 01:03:12 | 03:38 | 03:50 | 01:45 | 03:11 | 03:06 | 04:25 | 01:33 | 02:48 | 03:42 | |
|
with
Jennifer Nugent
|
DOUBLES WOMEN | 01:06:17 | 03:58 | 04:21 | 01:25 | 03:12 | 03:31 | 04:50 | 01:41 | 02:51 | 03:28 | |
|
with
Jennifer NUGENT
|
DOUBLES WOMEN | 01:09:18 | 05:44 | 04:21 | 01:46 | 03:41 | 03:21 | 04:48 | 01:45 | 02:41 | 03:57 | |
|
with
Jennifer Nugent
|
DOUBLES WOMEN | 01:09:18 | 05:44 | 04:21 | 01:46 | 03:41 | 03:21 | 04:48 | 01:45 | 02:41 | 03:57 | |
|
with
Bernard Smyth
|
DOUBLES MIXED | 01:06:40 | 03:54 | 03:42 | 01:33 | 02:51 | 03:01 | 04:16 | 01:37 | 03:10 | 04:06 |