K
DOUBLES WOMEN
WOMEN
Karen Nolan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #22 · 40-44
TOTAL TIME
01:18:42
ROXZONE
06:11
RUNS
38:20
1. SKIERG
05:05
2. SLED PUSH
03:11
3. SLED PULL
05:01
4. BURPEES
05:03
5. ROWING
05:23
6. FARMERS
02:06
7. LUNGES
03:58
8. WALL BALLS
04:28
HYROX Dublin 2024
NOV 2024
OPEN WOMEN
AG #22 · 40-44
TOTAL TIME
01:21:46
ROXZONE
04:59
RUNS
43:01
1. SKIERG
04:56
2. SLED PUSH
02:24
3. SLED PULL
05:14
4. BURPEES
04:51
5. ROWING
05:09
6. FARMERS
02:14
7. LUNGES
03:38
8. WALL BALLS
05:24
HYROX Madrid 2024
MAR 2024
DOUBLES WOMEN
with
Mairead Gibbons
TOTAL TIME
01:07:55
ROXZONE
06:19
RUNS
37:25
1. SKIERG
04:23
2. SLED PUSH
01:28
3. SLED PULL
03:37
4. BURPEES
02:47
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
03:07
8. WALL BALLS
02:43
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Mairead Gibbons
TOTAL TIME
01:12:12
ROXZONE
04:16
RUNS
42:42
1. SKIERG
04:33
2. SLED PUSH
01:39
3. SLED PULL
04:11
4. BURPEES
03:04
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
02:47
8. WALL BALLS
02:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:42 | 06:11 | 05:05 | 03:11 | 05:01 | 05:03 | 05:23 | 02:06 | 03:58 | 04:28 | ||
| OPEN WOMEN | 01:21:46 | 04:59 | 04:56 | 02:24 | 05:14 | 04:51 | 05:09 | 02:14 | 03:38 | 05:24 | ||
|
with
Mairead Gibbons
|
DOUBLES WOMEN | 01:07:55 | 06:19 | 04:23 | 01:28 | 03:37 | 02:47 | 04:33 | 01:42 | 03:07 | 02:43 | |
|
with
Mairead Gibbons
|
DOUBLES WOMEN | 01:12:12 | 04:16 | 04:33 | 01:39 | 04:11 | 03:04 | 04:44 | 01:38 | 02:47 | 02:45 |