K
DOUBLES WOMEN
WOMEN
Karen Stephens
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #217 · 40-44
with
Regina Zyrek
TOTAL TIME
01:29:45
ROXZONE
07:36
RUNS
51:26
1. SKIERG
05:01
2. SLED PUSH
02:20
3. SLED PULL
04:55
4. BURPEES
05:31
5. ROWING
05:42
6. FARMERS
02:41
7. LUNGES
--:--
8. WALL BALLS
04:29
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #143 · 40-44
TOTAL TIME
01:31:24
ROXZONE
05:25
RUNS
48:26
1. SKIERG
05:07
2. SLED PUSH
02:50
3. SLED PULL
05:27
4. BURPEES
05:45
5. ROWING
05:19
6. FARMERS
02:48
7. LUNGES
05:24
8. WALL BALLS
04:53
HYROX Cancun 2026
MAR 2026
RELAY MIXED
AG #27 · U40
TOTAL TIME
01:32:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #230 · 40-44
with
Regina Zyrek
TOTAL TIME
01:25:13
ROXZONE
13:08
RUNS
40:42
1. SKIERG
05:19
2. SLED PUSH
02:06
3. SLED PULL
04:11
4. BURPEES
04:38
5. ROWING
05:14
6. FARMERS
01:44
7. LUNGES
03:56
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Regina Zyrek
|
DOUBLES WOMEN | 01:29:45 | 07:36 | 05:01 | 02:20 | 04:55 | 05:31 | 05:42 | 02:41 | --:-- | 04:29 | |
| OPEN WOMEN | 01:31:24 | 05:25 | 05:07 | 02:50 | 05:27 | 05:45 | 05:19 | 02:48 | 05:24 | 04:53 | ||
| RELAY MIXED | 01:32:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Regina Zyrek
|
DOUBLES WOMEN | 01:25:13 | 13:08 | 05:19 | 02:06 | 04:11 | 04:38 | 05:14 | 01:44 | 03:56 | 04:20 |