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Karim Ishak
9 RACES RECORDED
PERSONAL BEST (PB)
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01:14:28
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #54 · 35-39
TOTAL TIME
01:14:28
ROXZONE
03:39
RUNS
34:27
1. SKIERG
04:39
2. SLED PUSH
03:31
3. SLED PULL
04:51
4. BURPEES
04:19
5. ROWING
04:52
6. FARMERS
01:59
7. LUNGES
06:08
8. WALL BALLS
06:07
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #98 · 35-39
TOTAL TIME
01:16:05
ROXZONE
05:39
RUNS
33:04
1. SKIERG
04:42
2. SLED PUSH
03:21
3. SLED PULL
05:12
4. BURPEES
04:43
5. ROWING
04:53
6. FARMERS
02:00
7. LUNGES
05:28
8. WALL BALLS
07:07
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #196 · 35-39
TOTAL TIME
01:15:18
ROXZONE
10:38
RUNS
27:52
1. SKIERG
04:48
2. SLED PUSH
03:49
3. SLED PULL
04:12
4. BURPEES
03:58
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
05:36
8. WALL BALLS
07:52
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #129 · 35-39
TOTAL TIME
01:22:27
ROXZONE
04:34
RUNS
35:37
1. SKIERG
04:53
2. SLED PUSH
04:10
3. SLED PULL
05:26
4. BURPEES
04:22
5. ROWING
05:10
6. FARMERS
02:05
7. LUNGES
06:06
8. WALL BALLS
10:10
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #150 · 35-39
TOTAL TIME
01:25:41
ROXZONE
04:54
RUNS
40:02
1. SKIERG
04:50
2. SLED PUSH
03:23
3. SLED PULL
05:11
4. BURPEES
04:42
5. ROWING
05:01
6. FARMERS
01:50
7. LUNGES
06:25
8. WALL BALLS
09:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:28 | 03:39 | 04:39 | 03:31 | 04:51 | 04:19 | 04:52 | 01:59 | 06:08 | 06:07 | ||
| OPEN MEN | 01:16:05 | 05:39 | 04:42 | 03:21 | 05:12 | 04:43 | 04:53 | 02:00 | 05:28 | 07:07 | ||
| OPEN MEN | 01:15:18 | 10:38 | 04:48 | 03:49 | 04:12 | 03:58 | 04:44 | 01:52 | 05:36 | 07:52 | ||
| OPEN MEN | 01:22:27 | 04:34 | 04:53 | 04:10 | 05:26 | 04:22 | 05:10 | 02:05 | 06:06 | 10:10 | ||
| OPEN MEN | 01:25:41 | 04:54 | 04:50 | 03:23 | 05:11 | 04:42 | 05:01 | 01:50 | 06:25 | 09:26 | ||
| OPEN MEN | 01:17:57 | 05:18 | 04:36 | 02:55 | 05:47 | 04:36 | 05:08 | 01:44 | 05:25 | 08:08 | ||
| OPEN MEN | 01:17:51 | 04:33 | 04:40 | 03:17 | 05:05 | 04:09 | 04:52 | 01:46 | 05:25 | 08:30 | ||
| OPEN MEN | 01:16:34 | 05:15 | 04:43 | 03:54 | 05:45 | 03:58 | 04:55 | 01:44 | 05:27 | 06:23 | ||
| OPEN MEN | 01:22:15 | 05:40 | 05:00 | 03:14 | 06:07 | 05:06 | 04:50 | 01:49 | 05:52 | 08:32 |