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PRO MEN
MEN
Karim Nessah
6 RACES RECORDED
PERSONAL BEST (PB)
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01:04:44
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Paris Gp 2026
APR 2026
DOUBLES MEN
AG #22 · 30-34
with
Stéphane Kedinger
TOTAL TIME
00:59:12
ROXZONE
05:08
RUNS
32:38
1. SKIERG
03:43
2. SLED PUSH
01:53
3. SLED PULL
02:01
4. BURPEES
02:14
5. ROWING
03:57
6. FARMERS
01:28
7. LUNGES
02:30
8. WALL BALLS
03:44
HYROX Paris Gp 2026
APR 2026
PRO MEN
AG #26 · 25-29
TOTAL TIME
01:06:44
ROXZONE
05:21
RUNS
31:17
1. SKIERG
04:12
2. SLED PUSH
03:41
3. SLED PULL
03:29
4. BURPEES
03:35
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:55
8. WALL BALLS
05:18
HYROX Toulouse 2026
MAR 2026
PRO MEN
AG #15 · 25-29
TOTAL TIME
01:04:44
ROXZONE
04:11
RUNS
31:02
1. SKIERG
04:07
2. SLED PUSH
03:16
3. SLED PULL
04:24
4. BURPEES
03:24
5. ROWING
04:12
6. FARMERS
01:39
7. LUNGES
03:43
8. WALL BALLS
04:51
HYROX Nice 2026
FEB 2026
OPEN MEN
AG #53 · 25-29
TOTAL TIME
01:07:11
ROXZONE
04:19
RUNS
35:01
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
05:16
4. BURPEES
03:00
5. ROWING
04:02
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:31
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #32 · 16-24
with
Sami Atek
TOTAL TIME
01:10:58
ROXZONE
05:02
RUNS
39:50
1. SKIERG
03:47
2. SLED PUSH
01:55
3. SLED PULL
05:36
4. BURPEES
02:14
5. ROWING
04:07
6. FARMERS
01:21
7. LUNGES
03:10
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stéphane Kedinger
|
DOUBLES MEN | 00:59:12 | 05:08 | 03:43 | 01:53 | 02:01 | 02:14 | 03:57 | 01:28 | 02:30 | 03:44 | |
| PRO MEN | 01:06:44 | 05:21 | 04:12 | 03:41 | 03:29 | 03:35 | 04:13 | 01:49 | 03:55 | 05:18 | ||
| PRO MEN | 01:04:44 | 04:11 | 04:07 | 03:16 | 04:24 | 03:24 | 04:12 | 01:39 | 03:43 | 04:51 | ||
| OPEN MEN | 01:07:11 | 04:19 | 04:04 | 01:57 | 05:16 | 03:00 | 04:02 | 01:42 | 03:22 | 04:31 | ||
|
with
Sami Atek
|
DOUBLES PRO MEN | 01:10:58 | 05:02 | 03:47 | 01:55 | 05:36 | 02:14 | 04:07 | 01:21 | 03:10 | 04:01 | |
| PRO MEN | 01:08:11 | 04:48 | 04:18 | 03:10 | 04:54 | 03:28 | 04:17 | 02:00 | 03:52 | 05:22 |