K
PRO WOMEN
WOMEN
Karin Steininger
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Miami 2026
APR 2026
PRO WOMEN
AG #10 · 45-49
TOTAL TIME
01:43:24
ROXZONE
11:01
RUNS
48:22
1. SKIERG
05:19
2. SLED PUSH
04:56
3. SLED PULL
07:07
4. BURPEES
05:03
5. ROWING
05:57
6. FARMERS
02:51
7. LUNGES
06:11
8. WALL BALLS
06:41
HYROX Cologne 2025
APR 2025
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:33:47
ROXZONE
09:50
RUNS
44:40
1. SKIERG
04:54
2. SLED PUSH
03:15
3. SLED PULL
06:01
4. BURPEES
05:14
5. ROWING
05:34
6. FARMERS
02:47
7. LUNGES
05:52
8. WALL BALLS
05:40
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #66 · 40-49
with
Alfred Leutl
TOTAL TIME
01:21:02
ROXZONE
06:09
RUNS
47:45
1. SKIERG
04:14
2. SLED PUSH
01:39
3. SLED PULL
03:33
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
04:17
8. WALL BALLS
04:01
OPEN WOMEN
TOTAL TIME
01:26:01
ROXZONE
07:47
RUNS
48:46
1. SKIERG
04:45
2. SLED PUSH
02:18
3. SLED PULL
03:36
4. BURPEES
04:06
5. ROWING
05:35
6. FARMERS
01:51
7. LUNGES
04:10
8. WALL BALLS
03:17
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:37:20
ROXZONE
10:50
RUNS
46:09
1. SKIERG
04:43
2. SLED PUSH
03:25
3. SLED PULL
06:34
4. BURPEES
05:22
5. ROWING
05:47
6. FARMERS
02:27
7. LUNGES
05:39
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:43:24 | 11:01 | 05:19 | 04:56 | 07:07 | 05:03 | 05:57 | 02:51 | 06:11 | 06:41 | ||
| PRO WOMEN | 01:33:47 | 09:50 | 04:54 | 03:15 | 06:01 | 05:14 | 05:34 | 02:47 | 05:52 | 05:40 | ||
|
with
Alfred Leutl
|
DOUBLES MIXED | 01:21:02 | 06:09 | 04:14 | 01:39 | 03:33 | 03:07 | 04:39 | 01:42 | 04:17 | 04:01 | |
| OPEN WOMEN | 01:26:01 | 07:47 | 04:45 | 02:18 | 03:36 | 04:06 | 05:35 | 01:51 | 04:10 | 03:17 | ||
| PRO WOMEN | 01:37:20 | 10:50 | 04:43 | 03:25 | 06:34 | 05:22 | 05:47 | 02:27 | 05:39 | 06:32 | ||
| PRO WOMEN | 01:30:24 | 07:29 | 04:46 | 03:30 | 05:26 | 04:20 | 05:31 | 02:57 | 05:32 | 05:20 | ||
| PRO WOMEN | 01:32:10 | 07:46 | 04:45 | 03:44 | 06:12 | 05:10 | 05:27 | 03:02 | 05:37 | 05:15 | ||
| PRO WOMEN | 01:28:21 | 07:35 | 04:39 | 03:24 | 05:40 | 04:12 | 05:28 | 03:12 | 05:20 | 05:16 | ||
| PRO WOMEN | 01:33:50 | 07:25 | 04:46 | 05:00 | 06:02 | 04:36 | 05:27 | 03:02 | 05:25 | 04:34 | ||
| PRO WOMEN | 01:34:24 | 07:34 | 04:38 | 04:19 | 05:50 | 04:46 | 05:42 | 03:11 | 05:46 | 05:23 | ||
| PRO WOMEN | 01:37:01 | 07:21 | 04:39 | 04:42 | 08:10 | 04:28 | 05:20 | 02:47 | 05:59 | 05:55 | ||
| PRO WOMEN | 01:33:08 | 07:36 | 04:34 | 02:19 | 06:42 | 05:09 | 05:27 | 02:39 | 05:35 | 05:28 | ||
| PRO WOMEN | 01:34:06 | 38:49 | 15:37 | 12:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:02:40 | --:-- | 46:41 | 04:45 | 04:34 | 01:37 | 05:17 | 05:16 | 04:13 | 03:32 |