K
DOUBLES PRO WOMEN
WOMEN
Karina Dichant
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #21 · 35-39
with
Sophie Thiel
TOTAL TIME
01:17:10
ROXZONE
05:41
RUNS
42:19
1. SKIERG
04:17
2. SLED PUSH
03:00
3. SLED PULL
04:00
4. BURPEES
03:32
5. ROWING
04:58
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
04:00
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #258 · 35-39
with
Fabian Dichant
TOTAL TIME
01:27:21
ROXZONE
09:11
RUNS
45:41
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
04:13
4. BURPEES
04:39
5. ROWING
04:54
6. FARMERS
01:54
7. LUNGES
05:32
8. WALL BALLS
05:01
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #31 · 35-39
TOTAL TIME
01:23:18
ROXZONE
05:28
RUNS
38:10
1. SKIERG
04:54
2. SLED PUSH
02:39
3. SLED PULL
06:18
4. BURPEES
05:45
5. ROWING
05:19
6. FARMERS
02:41
7. LUNGES
05:50
8. WALL BALLS
06:18
HYROX K Ln 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:50:43
ROXZONE
06:29
RUNS
48:34
1. SKIERG
04:57
2. SLED PUSH
04:27
3. SLED PULL
08:41
4. BURPEES
07:01
5. ROWING
05:31
6. FARMERS
04:34
7. LUNGES
11:29
8. WALL BALLS
09:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sophie Thiel
|
DOUBLES PRO WOMEN | 01:17:10 | 05:41 | 04:17 | 03:00 | 04:00 | 03:32 | 04:58 | 01:36 | 03:50 | 04:00 | |
|
with
Fabian Dichant
|
DOUBLES MIXED | 01:27:21 | 09:11 | 04:12 | 02:07 | 04:13 | 04:39 | 04:54 | 01:54 | 05:32 | 05:01 | |
| OPEN WOMEN | 01:23:18 | 05:28 | 04:54 | 02:39 | 06:18 | 05:45 | 05:19 | 02:41 | 05:50 | 06:18 | ||
| PRO WOMEN | 01:50:43 | 06:29 | 04:57 | 04:27 | 08:41 | 07:01 | 05:31 | 04:34 | 11:29 | 09:09 |