← ATHLETES / Karina Former

K

PRO WOMEN WOMEN

Karina Former

8 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Rotterdam 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:15:28

ROXZONE 06:17

1. SKIERG 05:14

2. SLED PUSH 03:01

3. SLED PULL 04:36

4. BURPEES 04:33

5. ROWING 04:47

6. FARMERS 02:33

7. LUNGES 03:02

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:20:15

ROXZONE 06:20

1. SKIERG 05:10

2. SLED PUSH 03:46

3. SLED PULL 05:26

4. BURPEES 05:45

5. ROWING 04:46

6. FARMERS 02:47

7. LUNGES 04:05

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES WOMEN

with Anne Van Diem

TOTAL TIME 01:05:44

ROXZONE 04:48

1. SKIERG 04:22

2. SLED PUSH 01:19

3. SLED PULL 02:59

4. BURPEES 02:46

5. ROWING 04:35

6. FARMERS 01:29

7. LUNGES 02:18

8. WALL BALLS 02:44

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES WOMEN

with Anne Van Diem

TOTAL TIME 01:08:02

ROXZONE 04:25

1. SKIERG 04:13

2. SLED PUSH 01:27

3. SLED PULL 03:07

4. BURPEES 02:50

5. ROWING 04:26

6. FARMERS 01:23

7. LUNGES 02:23

8. WALL BALLS 02:37

EVENT VIEW → COMPARE

HYROX Paris 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:14:49

ROXZONE --:--

1. SKIERG 04:57

2. SLED PUSH 02:34

3. SLED PULL 03:58

4. BURPEES 04:10

5. ROWING 04:44

6. FARMERS 02:01

7. LUNGES 02:53

8. WALL BALLS 02:40

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:17:23

ROXZONE 05:44

1. SKIERG 05:01

2. SLED PUSH 02:14

3. SLED PULL 04:38

4. BURPEES 05:13

5. ROWING 05:21

6. FARMERS 02:19

7. LUNGES 03:18

8. WALL BALLS 03:15

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:19:29

ROXZONE 06:57

1. SKIERG 04:50

2. SLED PUSH 02:40

3. SLED PULL 05:40

4. BURPEES 05:11

5. ROWING 04:58

6. FARMERS 02:31

7. LUNGES 03:09

8. WALL BALLS 03:06

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:21:22

ROXZONE 08:18

1. SKIERG 05:08

2. SLED PUSH 02:24

3. SLED PULL 04:10

4. BURPEES 04:37

5. ROWING 05:09

6. FARMERS 02:39

7. LUNGES 03:40

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2024 MAR 2024	PRO WOMEN	01:15:28	06:17	05:14	03:01	04:36	04:33	04:47	02:33	03:02	03:48	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:20:15	06:20	05:10	03:46	05:26	05:45	04:46	02:47	04:05	05:41	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Anne Van Diem	DOUBLES WOMEN	01:05:44	04:48	04:22	01:19	02:59	02:46	04:35	01:29	02:18	02:44	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Anne Van Diem	DOUBLES WOMEN	01:08:02	04:25	04:13	01:27	03:07	02:50	04:26	01:23	02:23	02:37	RACE VIEW → \| COMPARE
HYROX Paris 2023 MAR 2023	OPEN WOMEN	01:14:49	--:--	04:57	02:34	03:58	04:10	04:44	02:01	02:53	02:40	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN WOMEN	01:17:23	05:44	05:01	02:14	04:38	05:13	05:21	02:19	03:18	03:15	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023	OPEN WOMEN	01:19:29	06:57	04:50	02:40	05:40	05:11	04:58	02:31	03:09	03:06	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN WOMEN	01:21:22	08:18	05:08	02:24	04:10	04:37	05:09	02:39	03:40	03:47	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →