K
PRO WOMEN
WOMEN
Karina Heggan
8 RACES RECORDED
PERSONAL BEST (PB)
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01:09:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:24:47
ROXZONE
07:13
RUNS
38:09
1. SKIERG
04:42
2. SLED PUSH
04:23
3. SLED PULL
05:42
4. BURPEES
04:56
5. ROWING
05:15
6. FARMERS
02:36
7. LUNGES
04:50
8. WALL BALLS
07:08
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #12 · 55-59
TOTAL TIME
01:24:47
ROXZONE
07:13
RUNS
38:06
1. SKIERG
04:42
2. SLED PUSH
04:23
3. SLED PULL
05:42
4. BURPEES
04:56
5. ROWING
05:15
6. FARMERS
02:36
7. LUNGES
04:50
8. WALL BALLS
07:08
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #1 · 55-59
TOTAL TIME
01:18:42
ROXZONE
03:37
RUNS
39:20
1. SKIERG
04:49
2. SLED PUSH
02:59
3. SLED PULL
05:08
4. BURPEES
04:14
5. ROWING
05:07
6. FARMERS
02:34
7. LUNGES
04:45
8. WALL BALLS
06:15
HYROX World Championships Nice 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:19:57
ROXZONE
05:04
RUNS
37:16
1. SKIERG
04:43
2. SLED PUSH
04:27
3. SLED PULL
05:23
4. BURPEES
05:10
5. ROWING
05:05
6. FARMERS
02:17
7. LUNGES
04:31
8. WALL BALLS
06:09
HYROX Glasgow 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:21:06
ROXZONE
03:53
RUNS
38:49
1. SKIERG
04:40
2. SLED PUSH
04:14
3. SLED PULL
06:44
4. BURPEES
04:37
5. ROWING
05:15
6. FARMERS
02:36
7. LUNGES
04:39
8. WALL BALLS
05:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:47 | 07:13 | 04:42 | 04:23 | 05:42 | 04:56 | 05:15 | 02:36 | 04:50 | 07:08 | ||
| PRO WOMEN | 01:24:47 | 07:13 | 04:42 | 04:23 | 05:42 | 04:56 | 05:15 | 02:36 | 04:50 | 07:08 | ||
| PRO WOMEN | 01:18:42 | 03:37 | 04:49 | 02:59 | 05:08 | 04:14 | 05:07 | 02:34 | 04:45 | 06:15 | ||
| PRO WOMEN | 01:19:57 | 05:04 | 04:43 | 04:27 | 05:23 | 05:10 | 05:05 | 02:17 | 04:31 | 06:09 | ||
| PRO WOMEN | 01:21:06 | 03:53 | 04:40 | 04:14 | 06:44 | 04:37 | 05:15 | 02:36 | 04:39 | 05:45 | ||
| OPEN WOMEN | 01:09:21 | 03:40 | 04:56 | 02:12 | 03:50 | 04:07 | 05:15 | 01:42 | 03:30 | 03:27 | ||
| PRO WOMEN | 01:18:29 | 03:07 | 04:37 | 03:17 | 04:59 | 04:17 | 04:58 | 02:30 | 04:14 | 05:36 | ||
| OPEN WOMEN | 01:11:12 | 04:55 | 04:09 | 02:14 | 04:30 | 03:18 | 05:01 | 01:57 | 03:13 | 03:25 |