K
DOUBLES MIXED
MEN
Karina Ross
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Boston 2026
OCT 2026
RELAY WOMEN
AG #36 · U40
TOTAL TIME
01:26:18
ROXZONE
05:57
RUNS
43:59
1. SKIERG
05:32
2. SLED PUSH
02:59
3. SLED PULL
04:49
4. BURPEES
05:12
5. ROWING
05:23
6. FARMERS
02:15
7. LUNGES
04:36
8. WALL BALLS
05:40
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #34 · 35-39
TOTAL TIME
01:06:38
ROXZONE
05:36
RUNS
36:55
1. SKIERG
04:29
2. SLED PUSH
02:09
3. SLED PULL
03:23
4. BURPEES
02:36
5. ROWING
04:30
6. FARMERS
01:49
7. LUNGES
01:30
8. WALL BALLS
03:45
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #185 · 30-34
with
Kenneth Khun
TOTAL TIME
01:21:40
ROXZONE
08:47
RUNS
44:08
1. SKIERG
04:11
2. SLED PUSH
02:42
3. SLED PULL
04:22
4. BURPEES
02:55
5. ROWING
04:56
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
04:06
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #44 · 40-44
TOTAL TIME
01:15:44
ROXZONE
06:14
RUNS
45:11
1. SKIERG
04:14
2. SLED PUSH
02:09
3. SLED PULL
03:19
4. BURPEES
02:06
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:03
8. WALL BALLS
03:47
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #80 · 30-39
TOTAL TIME
01:08:16
ROXZONE
04:39
RUNS
37:45
1. SKIERG
04:17
2. SLED PUSH
02:25
3. SLED PULL
02:55
4. BURPEES
03:23
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
02:53
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:26:18 | 05:57 | 05:32 | 02:59 | 04:49 | 05:12 | 05:23 | 02:15 | 04:36 | 05:40 | ||
| DOUBLES MIXED | 01:06:38 | 05:36 | 04:29 | 02:09 | 03:23 | 02:36 | 04:30 | 01:49 | 01:30 | 03:45 | ||
|
with
Kenneth Khun
|
DOUBLES MIXED | 01:21:40 | 08:47 | 04:11 | 02:42 | 04:22 | 02:55 | 04:56 | 01:37 | 04:00 | 04:06 | |
| DOUBLES MIXED | 01:15:44 | 06:14 | 04:14 | 02:09 | 03:19 | 02:06 | 04:18 | 01:28 | 03:03 | 03:47 | ||
| DOUBLES MIXED | 01:08:16 | 04:39 | 04:17 | 02:25 | 02:55 | 03:23 | 04:34 | 01:44 | 02:53 | 03:45 |