K
PRO WOMEN
WOMEN
Karissa Madore
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #9 · 45-49
with
Stuart Websdale
TOTAL TIME
01:16:08
ROXZONE
05:57
RUNS
42:11
1. SKIERG
04:09
2. SLED PUSH
02:28
3. SLED PULL
03:03
4. BURPEES
03:30
5. ROWING
04:44
6. FARMERS
01:55
7. LUNGES
04:28
8. WALL BALLS
03:51
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #14 · 45-49
TOTAL TIME
01:25:26
ROXZONE
07:03
RUNS
42:23
1. SKIERG
04:59
2. SLED PUSH
03:09
3. SLED PULL
04:34
4. BURPEES
05:57
5. ROWING
05:17
6. FARMERS
01:54
7. LUNGES
05:26
8. WALL BALLS
04:54
HYROX Toronto 2026
OCT 2026
PRO WOMEN
AG #13 · 45-49
TOTAL TIME
01:33:38
ROXZONE
05:05
RUNS
45:14
1. SKIERG
05:20
2. SLED PUSH
04:31
3. SLED PULL
05:34
4. BURPEES
06:25
5. ROWING
05:20
6. FARMERS
02:18
7. LUNGES
06:49
8. WALL BALLS
07:10
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #108 · 45-49
with
Stuart Websdale
TOTAL TIME
01:33:16
ROXZONE
08:06
RUNS
54:17
1. SKIERG
04:11
2. SLED PUSH
02:14
3. SLED PULL
03:34
4. BURPEES
04:39
5. ROWING
04:55
6. FARMERS
02:07
7. LUNGES
04:50
8. WALL BALLS
04:28
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #10 · 45-49
with
Stuart Websdale
TOTAL TIME
01:16:12
ROXZONE
04:49
RUNS
43:07
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
03:45
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
04:38
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:16:08 | 05:57 | 04:09 | 02:28 | 03:03 | 03:30 | 04:44 | 01:55 | 04:28 | 03:51 | |
| OPEN WOMEN | 01:25:26 | 07:03 | 04:59 | 03:09 | 04:34 | 05:57 | 05:17 | 01:54 | 05:26 | 04:54 | ||
| PRO WOMEN | 01:33:38 | 05:05 | 05:20 | 04:31 | 05:34 | 06:25 | 05:20 | 02:18 | 06:49 | 07:10 | ||
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:33:16 | 08:06 | 04:11 | 02:14 | 03:34 | 04:39 | 04:55 | 02:07 | 04:50 | 04:28 | |
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:16:12 | 04:49 | 04:06 | 02:09 | 03:45 | 03:18 | 04:51 | 01:45 | 04:38 | 03:48 | |
|
with
Jane Williamson
|
DOUBLES WOMEN | 01:25:39 | 05:11 | 04:35 | 02:09 | 03:51 | 04:30 | 05:03 | 02:03 | 05:15 | 04:53 | |
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:18:59 | 07:17 | 04:10 | 02:14 | 02:54 | 03:43 | 04:55 | 02:01 | 04:53 | 04:32 | |
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:16:12 | 05:47 | 04:10 | 02:10 | 03:27 | 03:17 | 04:54 | 01:40 | 04:05 | 03:53 | |
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:18:14 | 06:20 | 04:14 | 02:22 | 03:15 | 03:39 | 05:01 | 01:36 | 04:16 | 04:12 | |
| RELAY MIXED | 01:13:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:23:30 | 05:36 | 04:01 | 01:48 | 03:24 | 04:13 | 04:49 | 01:53 | 04:32 | 03:37 | |
|
with
Stuart Websdale
|
DOUBLES MIXED | 01:27:00 | 08:25 | 04:25 | 02:21 | 04:17 | 04:28 | 04:45 | 01:54 | 04:42 | 03:59 | |
|
with
Amanda Murray
|
DOUBLES WOMEN | 01:33:25 | 08:39 | 04:50 | 01:47 | 04:11 | 04:21 | 05:15 | 01:50 | 03:50 | 04:15 |