K
OPEN MEN
MEN
Karl Baron De Grote Gonzalez
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #104 · 40-44
TOTAL TIME
01:19:19
ROXZONE
05:11
RUNS
36:54
1. SKIERG
04:39
2. SLED PUSH
03:47
3. SLED PULL
04:06
4. BURPEES
05:16
5. ROWING
04:50
6. FARMERS
01:55
7. LUNGES
05:30
8. WALL BALLS
07:16
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #160 · 40-44
TOTAL TIME
01:22:24
ROXZONE
05:49
RUNS
37:05
1. SKIERG
04:20
2. SLED PUSH
03:08
3. SLED PULL
04:50
4. BURPEES
05:41
5. ROWING
05:07
6. FARMERS
01:54
7. LUNGES
06:03
8. WALL BALLS
08:32
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #99 · 40-44
TOTAL TIME
01:13:20
ROXZONE
07:17
RUNS
33:08
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
04:02
4. BURPEES
04:48
5. ROWING
04:41
6. FARMERS
01:43
7. LUNGES
05:02
8. WALL BALLS
05:57
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #75 · 40-44
with
Karl Baron de Grote
TOTAL TIME
01:22:07
ROXZONE
04:29
RUNS
37:32
1. SKIERG
04:20
2. SLED PUSH
04:35
3. SLED PULL
04:25
4. BURPEES
05:11
5. ROWING
04:49
6. FARMERS
01:48
7. LUNGES
07:11
8. WALL BALLS
07:47
HYROX Vienna 2025
FEB 2025
OPEN MEN
AG #46 · 40-44
with
Karl Baron de Grote
TOTAL TIME
01:14:12
ROXZONE
04:03
RUNS
36:05
1. SKIERG
04:15
2. SLED PUSH
02:23
3. SLED PULL
04:34
4. BURPEES
04:58
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
05:19
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:19 | 05:11 | 04:39 | 03:47 | 04:06 | 05:16 | 04:50 | 01:55 | 05:30 | 07:16 | ||
| OPEN MEN | 01:22:24 | 05:49 | 04:20 | 03:08 | 04:50 | 05:41 | 05:07 | 01:54 | 06:03 | 08:32 | ||
| OPEN MEN | 01:13:20 | 07:17 | 04:17 | 02:30 | 04:02 | 04:48 | 04:41 | 01:43 | 05:02 | 05:57 | ||
|
with
Karl Baron de Grote
|
OPEN MEN | 01:22:07 | 04:29 | 04:20 | 04:35 | 04:25 | 05:11 | 04:49 | 01:48 | 07:11 | 07:47 | |
|
with
Karl Baron de Grote
|
OPEN MEN | 01:14:12 | 04:03 | 04:15 | 02:23 | 04:34 | 04:58 | 04:47 | 01:45 | 05:19 | 06:08 |