K
RELAY MEN
MEN
Karl Mccallig
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:31
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:09:14
ROXZONE
04:53
RUNS
34:08
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
03:27
4. BURPEES
04:42
5. ROWING
04:22
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
05:31
HYROX Rimini 2026
MAY 2026
OPEN MEN
AG #130 · 30-34
TOTAL TIME
01:16:03
ROXZONE
04:59
RUNS
37:18
1. SKIERG
04:24
2. SLED PUSH
02:52
3. SLED PULL
03:54
4. BURPEES
05:39
5. ROWING
04:36
6. FARMERS
02:15
7. LUNGES
03:52
8. WALL BALLS
06:20
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #135 · 30-34
with
Milly Barnwell
TOTAL TIME
01:11:06
ROXZONE
03:13
RUNS
39:36
1. SKIERG
04:15
2. SLED PUSH
02:08
3. SLED PULL
03:07
4. BURPEES
04:03
5. ROWING
04:56
6. FARMERS
02:29
7. LUNGES
03:19
8. WALL BALLS
04:00
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #71 · 30-34
TOTAL TIME
01:08:31
ROXZONE
04:19
RUNS
35:30
1. SKIERG
04:16
2. SLED PUSH
02:12
3. SLED PULL
03:13
4. BURPEES
04:16
5. ROWING
04:39
6. FARMERS
02:06
7. LUNGES
03:33
8. WALL BALLS
04:33
HYROX Katowice 2026
FEB 2026
OPEN MEN
AG #57 · 30-34
TOTAL TIME
01:12:23
ROXZONE
03:36
RUNS
37:52
1. SKIERG
04:28
2. SLED PUSH
02:25
3. SLED PULL
03:29
4. BURPEES
05:20
5. ROWING
04:27
6. FARMERS
01:44
7. LUNGES
04:28
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:09:14 | 04:53 | 04:20 | 02:36 | 03:27 | 04:42 | 04:22 | 01:42 | 03:37 | 05:31 | ||
| OPEN MEN | 01:16:03 | 04:59 | 04:24 | 02:52 | 03:54 | 05:39 | 04:36 | 02:15 | 03:52 | 06:20 | ||
|
with
Milly Barnwell
|
DOUBLES MIXED | 01:11:06 | 03:13 | 04:15 | 02:08 | 03:07 | 04:03 | 04:56 | 02:29 | 03:19 | 04:00 | |
| OPEN MEN | 01:08:31 | 04:19 | 04:16 | 02:12 | 03:13 | 04:16 | 04:39 | 02:06 | 03:33 | 04:33 | ||
| OPEN MEN | 01:12:23 | 03:36 | 04:28 | 02:25 | 03:29 | 05:20 | 04:27 | 01:44 | 04:28 | 04:38 | ||
|
with
Darren Martin
|
DOUBLES MEN | 01:01:29 | 08:49 | 04:10 | 01:42 | 03:00 | 02:59 | 04:35 | 01:20 | 03:14 | 04:20 | |
| RELAY MEN | 00:58:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:52 | 04:43 | 04:20 | 02:37 | 04:18 | 06:36 | 05:03 | 02:01 | 03:51 | 07:01 | ||
| OPEN MEN | 01:12:55 | 05:33 | 04:21 | 03:04 | 03:13 | 04:47 | 04:49 | 01:30 | 04:01 | 05:47 | ||
|
with
Darren Martin
|
DOUBLES MEN | 01:04:18 | 04:02 | 03:39 | 01:47 | 02:27 | 03:30 | 04:13 | 01:25 | 02:59 | 04:00 | |
| OPEN MEN | 01:11:27 | 04:38 | 04:02 | 02:30 | 02:54 | 04:52 | 04:26 | 01:25 | 03:35 | 04:51 | ||
| OPEN MEN | 01:21:08 | 08:46 | 04:14 | 02:41 | 03:32 | 06:20 | 04:53 | 01:53 | 04:27 | 04:58 | ||
|
with
Shane Carroll
|
DOUBLES MEN | 01:10:17 | 06:36 | 03:58 | 02:07 | 03:23 | 02:30 | 04:13 | 01:13 | 03:30 | 03:58 | |
|
with
Karl O'Rourke
|
DOUBLES MEN | 01:21:14 | 05:52 | 03:57 | 01:26 | 03:20 | 02:12 | 04:28 | 01:11 | 02:37 | 04:05 | |
| OPEN MEN | 01:25:18 | 09:32 | 04:26 | 02:13 | 03:52 | 03:46 | 05:01 | 02:02 | 04:53 | 06:13 | ||
| OPEN MEN | 01:25:18 | 09:32 | 04:26 | 02:13 | 03:52 | 03:46 | 05:01 | 02:02 | 04:53 | 06:13 | ||
| OPEN MEN | 01:47:23 | 08:18 | 04:21 | 02:02 | 03:21 | 04:38 | 04:57 | 02:06 | 04:09 | 05:39 |