← ATHLETES / Karl Odonnell

K

DOUBLES MIXED MEN

Karl Odonnell

7 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #25 · 35-39

with SOPHIA FLYNN

TOTAL TIME 01:04:49

ROXZONE 04:49

1. SKIERG 04:06

2. SLED PUSH 02:30

3. SLED PULL 03:17

4. BURPEES 02:49

5. ROWING 04:22

6. FARMERS 01:46

7. LUNGES 03:05

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MIXED AG #34 · 35-39

with Sophia Flynn

TOTAL TIME 01:05:13

ROXZONE 09:37

1. SKIERG 04:14

2. SLED PUSH 02:08

3. SLED PULL 02:55

4. BURPEES 03:17

5. ROWING 04:31

6. FARMERS 01:54

7. LUNGES 03:45

8. WALL BALLS 03:49

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #26 · 30-39

with Sophia Flynn

TOTAL TIME 01:04:29

ROXZONE 04:17

1. SKIERG 03:47

2. SLED PUSH 01:34

3. SLED PULL 02:49

4. BURPEES 02:52

5. ROWING 04:14

6. FARMERS 01:41

7. LUNGES 03:02

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

DOUBLES MIXED

with Sophia Flynn

TOTAL TIME 01:08:04

ROXZONE 04:45

1. SKIERG 03:56

2. SLED PUSH 02:16

3. SLED PULL 03:22

4. BURPEES 02:30

5. ROWING 04:20

6. FARMERS 01:54

7. LUNGES 03:08

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:16:44

ROXZONE 06:40

1. SKIERG 04:04

2. SLED PUSH 02:49

3. SLED PULL 04:07

4. BURPEES 03:39

5. ROWING 04:41

6. FARMERS 01:49

7. LUNGES 04:04

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:21:39

ROXZONE 07:18

1. SKIERG 04:00

2. SLED PUSH 02:36

3. SLED PULL 03:46

4. BURPEES 03:23

5. ROWING 04:14

6. FARMERS 02:04

7. LUNGES 04:14

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Birmingham 2021 MAR 2021

DOUBLES MEN

with Scott

TOTAL TIME 01:12:27

ROXZONE 34:19

1. SKIERG 03:24

2. SLED PUSH 01:27

3. SLED PULL 02:36

4. BURPEES 01:45

5. ROWING 03:52

6. FARMERS 01:40

7. LUNGES 03:00

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with SOPHIA FLYNN	DOUBLES MIXED	01:04:49	04:49	04:06	02:30	03:17	02:49	04:22	01:46	03:05	03:32	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Sophia Flynn	DOUBLES MIXED	01:05:13	09:37	04:14	02:08	02:55	03:17	04:31	01:54	03:45	03:49	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Sophia Flynn	DOUBLES MIXED	01:04:29	04:17	03:47	01:34	02:49	02:52	04:14	01:41	03:02	03:33	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024 with Sophia Flynn	DOUBLES MIXED	01:08:04	04:45	03:56	02:16	03:22	02:30	04:20	01:54	03:08	03:38	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN MEN	01:16:44	06:40	04:04	02:49	04:07	03:39	04:41	01:49	04:04	04:47	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022	OPEN MEN	01:21:39	07:18	04:00	02:36	03:46	03:23	04:14	02:04	04:14	05:54	RACE VIEW → \| COMPARE
HYROX Birmingham 2021 MAR 2021 with Scott	DOUBLES MEN	01:12:27	34:19	03:24	01:27	02:36	01:45	03:52	01:40	03:00	03:33	RACE VIEW → \| COMPARE

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