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Karl Ryan
3 RACES RECORDED
PERSONAL BEST (PB)
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01:07:22
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #68 · 30-39
with
Jamie Essex
TOTAL TIME
01:11:33
ROXZONE
04:50
RUNS
41:35
1. SKIERG
04:05
2. SLED PUSH
01:18
3. SLED PULL
02:39
4. BURPEES
03:09
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:41
8. WALL BALLS
04:22
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:07:22
ROXZONE
04:00
RUNS
30:03
1. SKIERG
04:16
2. SLED PUSH
02:50
3. SLED PULL
05:14
4. BURPEES
04:39
5. ROWING
04:19
6. FARMERS
02:14
7. LUNGES
04:26
8. WALL BALLS
05:31
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:08:08
ROXZONE
04:15
RUNS
30:38
1. SKIERG
04:14
2. SLED PUSH
02:42
3. SLED PULL
07:55
4. BURPEES
04:09
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:48
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Essex
|
DOUBLES MEN | 01:11:33 | 04:50 | 04:05 | 01:18 | 02:39 | 03:09 | 04:24 | 01:35 | 03:41 | 04:22 | |
| OPEN MEN | 01:07:22 | 04:00 | 04:16 | 02:50 | 05:14 | 04:39 | 04:19 | 02:14 | 04:26 | 05:31 | ||
| OPEN MEN | 01:08:08 | 04:15 | 04:14 | 02:42 | 07:55 | 04:09 | 04:18 | 01:38 | 03:48 | 04:38 |