K
DOUBLES MEN
MEN
Karl Welburn
5 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #48 · 45-49
with
Graham Roberts
TOTAL TIME
01:29:13
ROXZONE
09:16
RUNS
46:55
1. SKIERG
04:12
2. SLED PUSH
02:33
3. SLED PULL
03:58
4. BURPEES
04:34
5. ROWING
05:19
6. FARMERS
02:02
7. LUNGES
04:14
8. WALL BALLS
06:19
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #161 · 45-49
with
graham roberts
TOTAL TIME
01:35:17
ROXZONE
06:04
RUNS
54:21
1. SKIERG
04:24
2. SLED PUSH
02:17
3. SLED PULL
03:43
4. BURPEES
05:11
5. ROWING
05:13
6. FARMERS
02:33
7. LUNGES
04:57
8. WALL BALLS
06:34
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #218 · 45-49
TOTAL TIME
01:52:02
ROXZONE
07:56
RUNS
50:51
1. SKIERG
04:45
2. SLED PUSH
03:53
3. SLED PULL
06:16
4. BURPEES
08:24
5. ROWING
05:45
6. FARMERS
03:25
7. LUNGES
09:44
8. WALL BALLS
11:08
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #247 · 45-49
with
Graham Roberts
TOTAL TIME
01:31:42
ROXZONE
13:59
RUNS
43:41
1. SKIERG
04:34
2. SLED PUSH
02:17
3. SLED PULL
04:15
4. BURPEES
04:41
5. ROWING
05:05
6. FARMERS
01:53
7. LUNGES
04:43
8. WALL BALLS
06:38
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #155 · 45-49
with
graham Roberts
TOTAL TIME
01:38:42
ROXZONE
09:15
RUNS
52:40
1. SKIERG
04:23
2. SLED PUSH
02:47
3. SLED PULL
05:09
4. BURPEES
05:07
5. ROWING
05:25
6. FARMERS
01:58
7. LUNGES
05:08
8. WALL BALLS
06:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Graham Roberts
|
DOUBLES MEN | 01:29:13 | 09:16 | 04:12 | 02:33 | 03:58 | 04:34 | 05:19 | 02:02 | 04:14 | 06:19 | |
|
with
graham roberts
|
DOUBLES MEN | 01:35:17 | 06:04 | 04:24 | 02:17 | 03:43 | 05:11 | 05:13 | 02:33 | 04:57 | 06:34 | |
| OPEN MEN | 01:52:02 | 07:56 | 04:45 | 03:53 | 06:16 | 08:24 | 05:45 | 03:25 | 09:44 | 11:08 | ||
|
with
Graham Roberts
|
DOUBLES MEN | 01:31:42 | 13:59 | 04:34 | 02:17 | 04:15 | 04:41 | 05:05 | 01:53 | 04:43 | 06:38 | |
|
with
graham Roberts
|
DOUBLES MEN | 01:38:42 | 09:15 | 04:23 | 02:47 | 05:09 | 05:07 | 05:25 | 01:58 | 05:08 | 06:55 |