K
PRO MEN
MEN
Karl-Heinz Adelfinger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
PRO MEN
TOTAL TIME
01:37:58
ROXZONE
07:13
RUNS
44:47
1. SKIERG
04:28
2. SLED PUSH
02:23
3. SLED PULL
05:44
4. BURPEES
07:07
5. ROWING
05:00
6. FARMERS
03:26
7. LUNGES
06:57
8. WALL BALLS
11:00
HYROX Karlsruhe 2020
MAR 2020
OPEN MEN
TOTAL TIME
01:19:06
ROXZONE
32:39
RUNS
24:55
1. SKIERG
10:55
2. SLED PUSH
10:37
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Frankfurt 2019
MAR 2019
DOUBLES MIXED
with
Jasmin Herzig
TOTAL TIME
01:31:11
ROXZONE
35:50
RUNS
29:13
1. SKIERG
13:47
2. SLED PUSH
12:21
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:37:58 | 07:13 | 04:28 | 02:23 | 05:44 | 07:07 | 05:00 | 03:26 | 06:57 | 11:00 | ||
| OPEN MEN | 01:19:06 | 32:39 | 10:55 | 10:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jasmin Herzig
|
DOUBLES MIXED | 01:31:11 | 35:50 | 13:47 | 12:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |