K
PRO WOMEN
WOMEN
Karlie Swanson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #2 · 25-29
with
Kane Latham
TOTAL TIME
00:58:08
ROXZONE
05:38
RUNS
28:58
1. SKIERG
03:56
2. SLED PUSH
01:30
3. SLED PULL
02:52
4. BURPEES
02:48
5. ROWING
04:09
6. FARMERS
01:34
7. LUNGES
03:03
8. WALL BALLS
03:49
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #6 · 25-29
with
Kane Latham
TOTAL TIME
00:56:54
ROXZONE
04:30
RUNS
29:18
1. SKIERG
03:56
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
02:23
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
03:31
HYROX Chicago 2025
JUN 2025
PRO WOMEN
AG #19 · 25-29
TOTAL TIME
01:08:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Brisbane 2025
MAR 2025
PRO WOMEN
TOTAL TIME
01:11:54
ROXZONE
05:00
RUNS
31:07
1. SKIERG
04:29
2. SLED PUSH
03:08
3. SLED PULL
07:18
4. BURPEES
04:18
5. ROWING
04:52
6. FARMERS
02:38
7. LUNGES
04:18
8. WALL BALLS
04:52
HYROX Brisbane 2025
MAR 2025
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:11:54
ROXZONE
05:00
RUNS
31:03
1. SKIERG
04:29
2. SLED PUSH
03:08
3. SLED PULL
07:18
4. BURPEES
04:18
5. ROWING
04:52
6. FARMERS
02:38
7. LUNGES
04:18
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kane Latham
|
DOUBLES MIXED | 00:58:08 | 05:38 | 03:56 | 01:30 | 02:52 | 02:48 | 04:09 | 01:34 | 03:03 | 03:49 | |
|
with
Kane Latham
|
DOUBLES MIXED | 00:56:54 | 04:30 | 03:56 | 01:44 | 03:10 | 02:23 | 04:09 | 01:26 | 02:52 | 03:31 | |
| PRO WOMEN | 01:08:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:11:54 | 05:00 | 04:29 | 03:08 | 07:18 | 04:18 | 04:52 | 02:38 | 04:18 | 04:52 | ||
| PRO WOMEN | 01:11:54 | 05:00 | 04:29 | 03:08 | 07:18 | 04:18 | 04:52 | 02:38 | 04:18 | 04:52 | ||
| OPEN WOMEN | 01:05:44 | 05:59 | 04:37 | 02:05 | 04:11 | 04:01 | 04:55 | 02:01 | 03:25 | 05:16 |