K
DOUBLES MIXED
MEN
Karlijn Willems
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #20 · 40-44
with
Sander Willems
TOTAL TIME
01:13:48
ROXZONE
05:32
RUNS
41:55
1. SKIERG
04:30
2. SLED PUSH
01:46
3. SLED PULL
03:03
4. BURPEES
03:17
5. ROWING
04:25
6. FARMERS
02:07
7. LUNGES
03:38
8. WALL BALLS
03:42
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #35 · 35-39
with
Sander Willems
TOTAL TIME
01:15:36
ROXZONE
06:13
RUNS
41:58
1. SKIERG
04:24
2. SLED PUSH
01:44
3. SLED PULL
03:51
4. BURPEES
03:09
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
03:29
8. WALL BALLS
04:05
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #35 · 35-39
TOTAL TIME
01:24:01
ROXZONE
05:44
RUNS
43:58
1. SKIERG
04:59
2. SLED PUSH
01:47
3. SLED PULL
04:06
4. BURPEES
05:38
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
05:07
8. WALL BALLS
05:26
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Sander Willems
TOTAL TIME
01:13:16
ROXZONE
04:32
RUNS
42:53
1. SKIERG
04:20
2. SLED PUSH
01:42
3. SLED PULL
03:02
4. BURPEES
03:03
5. ROWING
04:31
6. FARMERS
02:09
7. LUNGES
03:17
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sander Willems
|
DOUBLES MIXED | 01:13:48 | 05:32 | 04:30 | 01:46 | 03:03 | 03:17 | 04:25 | 02:07 | 03:38 | 03:42 | |
|
with
Sander Willems
|
DOUBLES MIXED | 01:15:36 | 06:13 | 04:24 | 01:44 | 03:51 | 03:09 | 04:36 | 02:12 | 03:29 | 04:05 | |
| OPEN WOMEN | 01:24:01 | 05:44 | 04:59 | 01:47 | 04:06 | 05:38 | 05:18 | 02:02 | 05:07 | 05:26 | ||
|
with
Sander Willems
|
DOUBLES MIXED | 01:13:16 | 04:32 | 04:20 | 01:42 | 03:02 | 03:03 | 04:31 | 02:09 | 03:17 | 03:55 |