← ATHLETES / Karly Henderson

DOUBLES MIXED MEN

Karly Henderson

13 RACES RECORDED

PERSONAL BEST (PB) →

01:22:57

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RACE HISTORY 13 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #51 · 40-44

with Gordon Henderson

TOTAL TIME 01:24:17

ROXZONE 07:52

1. SKIERG 04:15

2. SLED PUSH 02:18

3. SLED PULL 03:32

4. BURPEES 03:45

5. ROWING 04:47

6. FARMERS 02:05

7. LUNGES 04:42

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #254 · 25-29

with Ryan Smith

TOTAL TIME 01:25:22

ROXZONE 05:20

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 04:01

4. BURPEES 03:32

5. ROWING 05:09

6. FARMERS 01:56

7. LUNGES 04:05

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

OPEN WOMEN AG #108 · 25-29

TOTAL TIME 01:29:06

ROXZONE 06:08

1. SKIERG 05:01

2. SLED PUSH 01:57

3. SLED PULL 05:03

4. BURPEES 06:38

5. ROWING 05:43

6. FARMERS 02:13

7. LUNGES 04:18

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Barcelona 2025 APR 2025

DOUBLES MIXED AG #234 · U29

with Ryan Smith

TOTAL TIME 01:19:22

ROXZONE 07:43

1. SKIERG 04:11

2. SLED PUSH 02:46

3. SLED PULL 04:02

4. BURPEES 03:41

5. ROWING 05:00

6. FARMERS 02:28

7. LUNGES 04:03

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES WOMEN AG #49 · U29

with Carmen Jackson

TOTAL TIME 01:17:44

ROXZONE 06:47

1. SKIERG 04:08

2. SLED PUSH 01:28

3. SLED PULL 03:48

4. BURPEES 03:42

5. ROWING 04:58

6. FARMERS 01:29

7. LUNGES 02:40

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

DOUBLES WOMEN

with Carmen Jackson

TOTAL TIME 01:17:44

ROXZONE 06:47

1. SKIERG 04:08

2. SLED PUSH 01:28

3. SLED PULL 03:48

4. BURPEES 03:42

5. ROWING 04:58

6. FARMERS 01:29

7. LUNGES 02:40

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN

with Kristy SMITH

TOTAL TIME 01:21:42

ROXZONE 06:28

1. SKIERG 04:42

2. SLED PUSH 01:57

3. SLED PULL 04:15

4. BURPEES 03:25

5. ROWING 05:26

6. FARMERS 01:53

7. LUNGES 03:35

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Manchester 2025 MAR 2025

DOUBLES WOMEN AG #133 · U29

with Kristy Smith

TOTAL TIME 01:21:42

ROXZONE 06:28

1. SKIERG 04:42

2. SLED PUSH 01:57

3. SLED PULL 04:15

4. BURPEES 03:25

5. ROWING 05:26

6. FARMERS 01:53

7. LUNGES 03:35

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #162 · U29

with Ryan Smith

TOTAL TIME 01:13:51

ROXZONE 04:45

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:40

4. BURPEES 03:30

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 03:40

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES WOMEN AG #117 · U29

with Carmen Jackson

TOTAL TIME 01:15:24

ROXZONE 05:02

1. SKIERG 04:18

2. SLED PUSH 01:19

3. SLED PULL 03:49

4. BURPEES 03:54

5. ROWING 05:13

6. FARMERS 01:37

7. LUNGES 03:22

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Bilbao 2025 FEB 2025

OPEN WOMEN AG #65 · 25-29

TOTAL TIME 01:27:53

ROXZONE 07:26

1. SKIERG 04:46

2. SLED PUSH 02:31

3. SLED PULL 05:42

4. BURPEES 05:56

5. ROWING 05:50

6. FARMERS 02:09

7. LUNGES 04:30

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

OPEN WOMEN AG #33 · 25-29

TOTAL TIME 01:22:57

ROXZONE 04:44

1. SKIERG 04:44

2. SLED PUSH 02:08

3. SLED PULL 05:40

4. BURPEES 05:39

5. ROWING 05:45

6. FARMERS 01:58

7. LUNGES 03:20

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MIXED

with Gordon Henderson

TOTAL TIME 01:36:18

ROXZONE 08:04

1. SKIERG 04:10

2. SLED PUSH 04:21

3. SLED PULL 04:42

4. BURPEES 04:30

5. ROWING 05:24

6. FARMERS 01:52

7. LUNGES 04:49

8. WALL BALLS 06:50

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Gordon Henderson	DOUBLES MIXED	01:24:17	07:52	04:15	02:18	03:32	03:45	04:47	02:05	04:42	04:32	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Ryan Smith	DOUBLES MIXED	01:25:22	05:20	04:19	02:15	04:01	03:32	05:09	01:56	04:05	05:14	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026	OPEN WOMEN	01:29:06	06:08	05:01	01:57	05:03	06:38	05:43	02:13	04:18	05:16	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Ryan Smith	DOUBLES MIXED	01:19:22	07:43	04:11	02:46	04:02	03:41	05:00	02:28	04:03	04:26	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Carmen Jackson	DOUBLES WOMEN	01:17:44	06:47	04:08	01:28	03:48	03:42	04:58	01:29	02:40	03:44	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025 with Carmen Jackson	DOUBLES WOMEN	01:17:44	06:47	04:08	01:28	03:48	03:42	04:58	01:29	02:40	03:44	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Kristy SMITH	DOUBLES WOMEN	01:21:42	06:28	04:42	01:57	04:15	03:25	05:26	01:53	03:35	04:26	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MAR 2025 with Kristy Smith	DOUBLES WOMEN	01:21:42	06:28	04:42	01:57	04:15	03:25	05:26	01:53	03:35	04:26	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Ryan Smith	DOUBLES MIXED	01:13:51	04:45	03:59	01:51	03:40	03:30	04:52	01:42	03:40	04:01	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Carmen Jackson	DOUBLES WOMEN	01:15:24	05:02	04:18	01:19	03:49	03:54	05:13	01:37	03:22	03:35	RACE VIEW → \| COMPARE
HYROX Bilbao 2025 FEB 2025	OPEN WOMEN	01:27:53	07:26	04:46	02:31	05:42	05:56	05:50	02:09	04:30	07:07	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN WOMEN	01:22:57	04:44	04:44	02:08	05:40	05:39	05:45	01:58	03:20	05:17	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Gordon Henderson	DOUBLES MIXED	01:36:18	08:04	04:10	04:21	04:42	04:30	05:24	01:52	04:49	06:50	RACE VIEW → \| COMPARE

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