K
DOUBLES MEN
MEN
Karn Hayer
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2025
SEP 2025
DOUBLES MIXED
AG #27 · 25-29
with
Rozalia Lis
TOTAL TIME
01:06:17
ROXZONE
04:28
RUNS
35:20
1. SKIERG
04:01
2. SLED PUSH
01:44
3. SLED PULL
02:59
4. BURPEES
03:05
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
03:26
8. WALL BALLS
05:33
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Kieran Guffick
TOTAL TIME
00:59:37
ROXZONE
05:23
RUNS
31:18
1. SKIERG
03:48
2. SLED PUSH
02:02
3. SLED PULL
03:00
4. BURPEES
02:41
5. ROWING
04:10
6. FARMERS
01:21
7. LUNGES
02:40
8. WALL BALLS
03:23
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #28 · U29
with
Kieran Guffick
TOTAL TIME
00:59:37
ROXZONE
05:23
RUNS
31:15
1. SKIERG
03:48
2. SLED PUSH
02:02
3. SLED PULL
03:00
4. BURPEES
02:41
5. ROWING
04:10
6. FARMERS
01:21
7. LUNGES
02:40
8. WALL BALLS
03:23
HYROX Katowice 2025
FEB 2025
DOUBLES MEN
AG #3 · U29
with
Kieran Guffick
TOTAL TIME
00:57:06
ROXZONE
03:05
RUNS
31:24
1. SKIERG
03:50
2. SLED PUSH
01:26
3. SLED PULL
02:28
4. BURPEES
02:35
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
03:33
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #55 · 30-34
TOTAL TIME
01:08:59
ROXZONE
05:50
RUNS
32:27
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
04:18
4. BURPEES
03:57
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
03:51
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rozalia Lis
|
DOUBLES MIXED | 01:06:17 | 04:28 | 04:01 | 01:44 | 02:59 | 03:05 | 04:13 | 01:32 | 03:26 | 05:33 | |
|
with
Kieran Guffick
|
DOUBLES MEN | 00:59:37 | 05:23 | 03:48 | 02:02 | 03:00 | 02:41 | 04:10 | 01:21 | 02:40 | 03:23 | |
|
with
Kieran Guffick
|
DOUBLES MEN | 00:59:37 | 05:23 | 03:48 | 02:02 | 03:00 | 02:41 | 04:10 | 01:21 | 02:40 | 03:23 | |
|
with
Kieran Guffick
|
DOUBLES MEN | 00:57:06 | 03:05 | 03:50 | 01:26 | 02:28 | 02:35 | 04:16 | 01:31 | 02:58 | 03:33 | |
| OPEN MEN | 01:08:59 | 05:50 | 04:31 | 02:53 | 04:18 | 03:57 | 04:28 | 01:45 | 03:51 | 05:04 | ||
| OPEN MEN | 01:11:47 | 06:46 | 04:17 | 02:46 | 04:26 | 04:01 | 04:40 | 01:38 | 04:43 | 05:14 | ||
|
with
Kieran Guffick
|
DOUBLES MEN | 01:05:04 | 02:53 | 04:04 | 01:40 | 03:10 | 03:13 | 04:38 | 01:41 | 03:39 | 05:39 | |
| OPEN MEN | 01:09:33 | 05:38 | 04:27 | 02:57 | 04:07 | 03:49 | 04:37 | 01:37 | 04:13 | 06:34 |