K
PRO MEN
MEN
Karol Kawalec
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #20 · 35-39
TOTAL TIME
01:11:07
ROXZONE
07:11
RUNS
35:11
1. SKIERG
04:04
2. SLED PUSH
02:33
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
04:31
8. WALL BALLS
04:50
HYROX Tenerife 2026
OCT 2026
DOUBLES MIXED
AG #15 · 30-34
with
Zuzanna Kawalec
TOTAL TIME
01:13:41
ROXZONE
06:21
RUNS
40:42
1. SKIERG
03:50
2. SLED PUSH
02:43
3. SLED PULL
03:34
4. BURPEES
02:57
5. ROWING
04:25
6. FARMERS
01:31
7. LUNGES
03:55
8. WALL BALLS
03:51
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #63 · 35-39
TOTAL TIME
01:11:31
ROXZONE
05:18
RUNS
35:34
1. SKIERG
04:06
2. SLED PUSH
02:42
3. SLED PULL
04:15
4. BURPEES
03:48
5. ROWING
04:41
6. FARMERS
01:25
7. LUNGES
04:39
8. WALL BALLS
05:12
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #39 · 35-39
TOTAL TIME
01:19:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Poznan 2025
DEC 2025
PRO MEN
AG #28 · 35-39
TOTAL TIME
01:15:49
ROXZONE
05:31
RUNS
37:49
1. SKIERG
04:02
2. SLED PUSH
02:47
3. SLED PULL
05:02
4. BURPEES
03:27
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
04:49
8. WALL BALLS
06:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:07 | 07:11 | 04:04 | 02:33 | 03:36 | 03:20 | 04:30 | 01:31 | 04:31 | 04:50 | ||
|
with
Zuzanna Kawalec
|
DOUBLES MIXED | 01:13:41 | 06:21 | 03:50 | 02:43 | 03:34 | 02:57 | 04:25 | 01:31 | 03:55 | 03:51 | |
| PRO MEN | 01:11:31 | 05:18 | 04:06 | 02:42 | 04:15 | 03:48 | 04:41 | 01:25 | 04:39 | 05:12 | ||
| PRO MEN | 01:19:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:15:49 | 05:31 | 04:02 | 02:47 | 05:02 | 03:27 | 04:38 | 01:32 | 04:49 | 06:18 | ||
| PRO MEN | 01:22:50 | 05:42 | 04:04 | 02:36 | 04:54 | 04:49 | 04:35 | 01:37 | 05:13 | 07:57 |