K
PRO WOMEN
WOMEN
Karolina Adamowicz
12 RACES RECORDED
PERSONAL BEST (PB)
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01:07:20
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #16 · 30-34
with
Konrad Doliński
TOTAL TIME
01:04:51
ROXZONE
05:09
RUNS
36:04
1. SKIERG
03:59
2. SLED PUSH
02:06
3. SLED PULL
02:52
4. BURPEES
02:30
5. ROWING
04:22
6. FARMERS
01:40
7. LUNGES
02:36
8. WALL BALLS
03:43
HYROX Gdansk 2026
OCT 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:14:12
ROXZONE
05:52
RUNS
35:01
1. SKIERG
04:40
2. SLED PUSH
03:36
3. SLED PULL
04:11
4. BURPEES
04:31
5. ROWING
04:51
6. FARMERS
02:09
7. LUNGES
04:01
8. WALL BALLS
05:28
HYROX Rimini 2026
MAY 2026
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:14:11
ROXZONE
05:03
RUNS
34:32
1. SKIERG
04:35
2. SLED PUSH
04:21
3. SLED PULL
04:32
4. BURPEES
04:41
5. ROWING
04:52
6. FARMERS
02:05
7. LUNGES
04:06
8. WALL BALLS
05:29
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #41 · 30-34
with
Konrad Doliński
TOTAL TIME
01:04:59
ROXZONE
04:29
RUNS
36:39
1. SKIERG
04:02
2. SLED PUSH
02:03
3. SLED PULL
02:49
4. BURPEES
02:36
5. ROWING
04:33
6. FARMERS
01:34
7. LUNGES
03:04
8. WALL BALLS
03:20
HYROX Warsaw 2026
APR 2026
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:07:20
ROXZONE
03:55
RUNS
34:35
1. SKIERG
04:39
2. SLED PUSH
02:49
3. SLED PULL
03:27
4. BURPEES
03:39
5. ROWING
04:47
6. FARMERS
01:34
7. LUNGES
03:30
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Konrad Doliński
|
DOUBLES MIXED | 01:04:51 | 05:09 | 03:59 | 02:06 | 02:52 | 02:30 | 04:22 | 01:40 | 02:36 | 03:43 | |
| PRO WOMEN | 01:14:12 | 05:52 | 04:40 | 03:36 | 04:11 | 04:31 | 04:51 | 02:09 | 04:01 | 05:28 | ||
| PRO WOMEN | 01:14:11 | 05:03 | 04:35 | 04:21 | 04:32 | 04:41 | 04:52 | 02:05 | 04:06 | 05:29 | ||
|
with
Konrad Doliński
|
DOUBLES MIXED | 01:04:59 | 04:29 | 04:02 | 02:03 | 02:49 | 02:36 | 04:33 | 01:34 | 03:04 | 03:20 | |
| PRO WOMEN | 01:07:20 | 03:55 | 04:39 | 02:49 | 03:27 | 03:39 | 04:47 | 01:34 | 03:30 | 04:32 | ||
|
with
Paweł Wółkiewicz
|
DOUBLES MIXED | 01:01:31 | 03:07 | 03:46 | 01:27 | 02:47 | 02:44 | 04:02 | 01:27 | 02:48 | 03:20 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:05:29 | 05:07 | 04:10 | 01:44 | 03:22 | 02:33 | 05:10 | 01:18 | 02:24 | 03:17 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:05:17 | 04:40 | 04:15 | 01:16 | 03:07 | 03:02 | 04:50 | 01:13 | 02:23 | 03:33 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:06:06 | 03:57 | 04:12 | 01:11 | 02:57 | 02:42 | 04:42 | 01:19 | 02:23 | 03:17 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:07:44 | 05:40 | 04:08 | 01:28 | 03:10 | 02:48 | 04:49 | 01:31 | 02:30 | 03:47 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:12:35 | 07:11 | 04:18 | 02:13 | 04:09 | 02:32 | 04:47 | 01:27 | 02:41 | 02:31 | |
|
with
Zuzanna Dąbkowska
|
DOUBLES WOMEN | 01:34:46 | 06:27 | 04:25 | 01:50 | 03:49 | 03:07 | 04:57 | 01:31 | 02:37 | 02:39 |