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DOUBLES MIXED
MEN
Karolina Gańko
8 RACES RECORDED
PERSONAL BEST (PB)
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01:20:59
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Gdansk 2026
OCT 2026
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:25:40
ROXZONE
06:32
RUNS
45:22
1. SKIERG
04:50
2. SLED PUSH
03:19
3. SLED PULL
03:52
4. BURPEES
05:02
5. ROWING
05:02
6. FARMERS
01:55
7. LUNGES
04:28
8. WALL BALLS
05:25
HYROX Warsaw 2026
APR 2026
OPEN WOMEN
AG #52 · 25-29
TOTAL TIME
01:20:59
ROXZONE
05:00
RUNS
44:27
1. SKIERG
04:49
2. SLED PUSH
02:22
3. SLED PULL
03:58
4. BURPEES
04:43
5. ROWING
05:05
6. FARMERS
01:40
7. LUNGES
04:10
8. WALL BALLS
04:52
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #43 · 25-29
with
Mateusz Wieczorek
TOTAL TIME
01:11:46
ROXZONE
03:28
RUNS
43:28
1. SKIERG
03:56
2. SLED PUSH
01:43
3. SLED PULL
03:04
4. BURPEES
03:07
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:11
8. WALL BALLS
04:04
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #41 · U29
with
Mateusz Wieczorek
TOTAL TIME
01:10:36
ROXZONE
04:15
RUNS
40:59
1. SKIERG
04:05
2. SLED PUSH
01:50
3. SLED PULL
03:53
4. BURPEES
03:08
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:57
8. WALL BALLS
03:48
HYROX Katowice 2025
FEB 2025
DOUBLES WOMEN
AG #9 · U29
with
Michalina Wrońska
TOTAL TIME
01:12:37
ROXZONE
04:22
RUNS
42:18
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:27
4. BURPEES
03:43
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
03:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:40 | 06:32 | 04:50 | 03:19 | 03:52 | 05:02 | 05:02 | 01:55 | 04:28 | 05:25 | ||
| OPEN WOMEN | 01:20:59 | 05:00 | 04:49 | 02:22 | 03:58 | 04:43 | 05:05 | 01:40 | 04:10 | 04:52 | ||
|
with
Mateusz Wieczorek
|
DOUBLES MIXED | 01:11:46 | 03:28 | 03:56 | 01:43 | 03:04 | 03:07 | 04:11 | 01:40 | 03:11 | 04:04 | |
|
with
Mateusz Wieczorek
|
DOUBLES MIXED | 01:10:36 | 04:15 | 04:05 | 01:50 | 03:53 | 03:08 | 04:18 | 01:29 | 02:57 | 03:48 | |
|
with
Michalina Wrońska
|
DOUBLES WOMEN | 01:12:37 | 04:22 | 04:24 | 01:31 | 03:27 | 03:43 | 04:48 | 01:36 | 03:02 | 03:26 | |
|
with
Mateusz Wieczorek
|
DOUBLES MIXED | 01:14:03 | 06:14 | 04:12 | 01:44 | 04:08 | 02:53 | 04:35 | 01:32 | 03:40 | 03:58 | |
|
with
Marta Prewysz-Kwinto
|
DOUBLES WOMEN | 01:20:37 | 05:17 | 04:48 | 01:43 | 04:07 | 04:11 | 05:00 | 01:38 | 03:41 | 02:55 | |
| OPEN WOMEN | 01:22:02 | 04:32 | 04:57 | 02:29 | 05:07 | 05:03 | 05:03 | 01:43 | 05:02 | 03:16 |