← ATHLETES / Karolina Mrowińska

K

RELAY MIXED MEN

Karolina Mrowińska

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Rome 2026 OCT 2026

DOUBLES WOMEN AG #105 · 35-39

with Paulina Wijas

TOTAL TIME 01:23:55

ROXZONE 06:52

1. SKIERG 04:45

2. SLED PUSH 01:56

3. SLED PULL 04:17

4. BURPEES 05:28

5. ROWING 05:37

6. FARMERS 01:46

7. LUNGES 03:57

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Gdansk 2026 OCT 2026

RELAY WOMEN AG #28 · U40

with Maria Kozłowska & Kinga Bogdanowicz & Monika Kaczorowska

TOTAL TIME 01:26:32

ROXZONE 06:24

1. SKIERG 05:47

2. SLED PUSH 02:31

3. SLED PULL 08:36

4. BURPEES 05:46

5. ROWING 05:08

6. FARMERS 02:00

7. LUNGES 03:25

8. WALL BALLS 07:50

EVENT VIEW → COMPARE

HYROX Gdansk 2026 OCT 2026

OPEN WOMEN AG #51 · 35-39

TOTAL TIME 01:27:17

ROXZONE 06:37

1. SKIERG 04:48

2. SLED PUSH 03:22

3. SLED PULL 05:24

4. BURPEES 06:50

5. ROWING 05:39

6. FARMERS 02:08

7. LUNGES 04:21

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

RELAY MIXED AG #10 · U40

with Łukasz Simiera & Mateusz Wróbel & Magdalena Talma

TOTAL TIME 01:14:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Warsaw 2025 APR 2025

OPEN WOMEN AG #33 · 35-39

TOTAL TIME 01:22:51

ROXZONE 04:35

1. SKIERG 05:05

2. SLED PUSH 02:32

3. SLED PULL 05:03

4. BURPEES 06:01

5. ROWING 05:27

6. FARMERS 02:05

7. LUNGES 03:43

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Katowice 2025 FEB 2025

OPEN WOMEN AG #21 · 35-39

TOTAL TIME 01:31:05

ROXZONE 04:50

1. SKIERG 05:00

2. SLED PUSH 01:44

3. SLED PULL 05:48

4. BURPEES 06:20

5. ROWING 05:35

6. FARMERS 02:12

7. LUNGES 04:28

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

OPEN WOMEN AG #36 · 35-39

TOTAL TIME 01:33:35

ROXZONE 06:40

1. SKIERG 05:09

2. SLED PUSH 02:00

3. SLED PULL 05:36

4. BURPEES 05:36

5. ROWING 06:03

6. FARMERS 02:20

7. LUNGES 04:32

8. WALL BALLS 09:38

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Paulina Wijas	DOUBLES WOMEN	01:23:55	06:52	04:45	01:56	04:17	05:28	05:37	01:46	03:57	04:29	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026 with Maria Kozłowska & Kinga Bogdanowicz & Monika Kaczorowska	RELAY WOMEN	01:26:32	06:24	05:47	02:31	08:36	05:46	05:08	02:00	03:25	07:50	RACE VIEW → \| COMPARE
HYROX Gdansk 2026 OCT 2026	OPEN WOMEN	01:27:17	06:37	04:48	03:22	05:24	06:50	05:39	02:08	04:21	05:46	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026 with Łukasz Simiera & Mateusz Wróbel & Magdalena Talma	RELAY MIXED	01:14:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Warsaw 2025 APR 2025	OPEN WOMEN	01:22:51	04:35	05:05	02:32	05:03	06:01	05:27	02:05	03:43	05:10	RACE VIEW → \| COMPARE
HYROX Katowice 2025 FEB 2025	OPEN WOMEN	01:31:05	04:50	05:00	01:44	05:48	06:20	05:35	02:12	04:28	06:58	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN WOMEN	01:33:35	06:40	05:09	02:00	05:36	05:36	06:03	02:20	04:32	09:38	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →