K
DOUBLES WOMEN
WOMEN
Karoline Sauer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #3 · 25-29
with
Laura-Emily Pfahl
TOTAL TIME
01:05:07
ROXZONE
04:09
RUNS
35:21
1. SKIERG
04:31
2. SLED PUSH
01:39
3. SLED PULL
03:17
4. BURPEES
03:18
5. ROWING
05:05
6. FARMERS
01:31
7. LUNGES
02:31
8. WALL BALLS
03:52
HYROX Stuttgart 2025
NOV 2025
DOUBLES WOMEN
AG #4 · 25-29
with
Emily Scheibe
TOTAL TIME
01:08:13
ROXZONE
07:56
RUNS
35:46
1. SKIERG
04:35
2. SLED PUSH
01:31
3. SLED PULL
03:14
4. BURPEES
02:43
5. ROWING
04:59
6. FARMERS
01:35
7. LUNGES
02:31
8. WALL BALLS
03:27
HYROX Frankfurt 2024
DEC 2024
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:10:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura-Emily Pfahl
|
DOUBLES WOMEN | 01:05:07 | 04:09 | 04:31 | 01:39 | 03:17 | 03:18 | 05:05 | 01:31 | 02:31 | 03:52 | |
|
with
Emily Scheibe
|
DOUBLES WOMEN | 01:08:13 | 07:56 | 04:35 | 01:31 | 03:14 | 02:43 | 04:59 | 01:35 | 02:31 | 03:27 | |
| RELAY MIXED | 01:10:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |