K
DOUBLES MEN
MEN
Kars Krijnen
5 RACES RECORDED
PERSONAL BEST (PB)
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01:17:52
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #102 · 35-39
TOTAL TIME
01:17:52
ROXZONE
06:43
RUNS
38:20
1. SKIERG
04:24
2. SLED PUSH
02:29
3. SLED PULL
03:11
4. BURPEES
04:59
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:31
8. WALL BALLS
06:59
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #130 · 35-39
with
Frank Smael
TOTAL TIME
01:13:12
ROXZONE
05:46
RUNS
40:16
1. SKIERG
03:56
2. SLED PUSH
01:38
3. SLED PULL
02:18
4. BURPEES
03:48
5. ROWING
04:40
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
05:18
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #166 · 35-39
with
Frank Smael
TOTAL TIME
01:13:41
ROXZONE
07:06
RUNS
41:19
1. SKIERG
03:57
2. SLED PUSH
01:31
3. SLED PULL
02:17
4. BURPEES
03:43
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
03:30
8. WALL BALLS
04:23
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #192 · 35-39
TOTAL TIME
01:19:23
ROXZONE
06:14
RUNS
39:42
1. SKIERG
04:33
2. SLED PUSH
02:36
3. SLED PULL
03:59
4. BURPEES
05:12
5. ROWING
04:45
6. FARMERS
01:40
7. LUNGES
04:32
8. WALL BALLS
06:15
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #169 · 35-39
with
Frank Smael
TOTAL TIME
01:17:41
ROXZONE
06:19
RUNS
45:10
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
03:04
4. BURPEES
03:34
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
03:39
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:52 | 06:43 | 04:24 | 02:29 | 03:11 | 04:59 | 04:39 | 01:43 | 04:31 | 06:59 | ||
|
with
Frank Smael
|
DOUBLES MEN | 01:13:12 | 05:46 | 03:56 | 01:38 | 02:18 | 03:48 | 04:40 | 01:42 | 03:54 | 05:18 | |
|
with
Frank Smael
|
DOUBLES MEN | 01:13:41 | 07:06 | 03:57 | 01:31 | 02:17 | 03:43 | 04:26 | 01:35 | 03:30 | 04:23 | |
| OPEN MEN | 01:19:23 | 06:14 | 04:33 | 02:36 | 03:59 | 05:12 | 04:45 | 01:40 | 04:32 | 06:15 | ||
|
with
Frank Smael
|
DOUBLES MEN | 01:17:41 | 06:19 | 04:02 | 01:37 | 03:04 | 03:34 | 04:25 | 01:33 | 03:39 | 04:22 |