K
OPEN MEN
MEN
Kars Van Der Velde
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #85 · 30-34
TOTAL TIME
01:13:00
ROXZONE
04:53
RUNS
38:23
1. SKIERG
04:15
2. SLED PUSH
02:28
3. SLED PULL
03:24
4. BURPEES
04:35
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
05:04
8. WALL BALLS
04:02
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:21:52
ROXZONE
05:33
RUNS
41:04
1. SKIERG
04:36
2. SLED PUSH
03:17
3. SLED PULL
05:15
4. BURPEES
05:40
5. ROWING
04:43
6. FARMERS
02:15
7. LUNGES
04:36
8. WALL BALLS
05:01
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:26:35
ROXZONE
07:02
RUNS
45:11
1. SKIERG
04:35
2. SLED PUSH
02:55
3. SLED PULL
04:01
4. BURPEES
05:13
5. ROWING
04:37
6. FARMERS
02:33
7. LUNGES
04:58
8. WALL BALLS
05:38
HYROX Amsterdam 2023
MAR 2023
DOUBLES MEN
with
Bastiaan Lammers
TOTAL TIME
01:29:08
ROXZONE
06:35
RUNS
57:26
1. SKIERG
04:02
2. SLED PUSH
02:12
3. SLED PULL
02:39
4. BURPEES
02:57
5. ROWING
04:12
6. FARMERS
02:05
7. LUNGES
03:19
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:00 | 04:53 | 04:15 | 02:28 | 03:24 | 04:35 | 04:25 | 01:35 | 05:04 | 04:02 | ||
| OPEN MEN | 01:21:52 | 05:33 | 04:36 | 03:17 | 05:15 | 05:40 | 04:43 | 02:15 | 04:36 | 05:01 | ||
| OPEN MEN | 01:26:35 | 07:02 | 04:35 | 02:55 | 04:01 | 05:13 | 04:37 | 02:33 | 04:58 | 05:38 | ||
|
with
Bastiaan Lammers
|
DOUBLES MEN | 01:29:08 | 06:35 | 04:02 | 02:12 | 02:39 | 02:57 | 04:12 | 02:05 | 03:19 | 03:49 |