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Karsten Sasse
7 RACES RECORDED
PERSONAL BEST (PB)
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01:13:52
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:52
ROXZONE
04:45
RUNS
39:01
1. SKIERG
04:04
2. SLED PUSH
02:34
3. SLED PULL
03:46
4. BURPEES
04:31
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
04:02
8. WALL BALLS
05:14
OPEN MEN
TOTAL TIME
01:14:25
ROXZONE
04:11
RUNS
40:03
1. SKIERG
04:07
2. SLED PUSH
02:44
3. SLED PULL
03:57
4. BURPEES
04:25
5. ROWING
04:24
6. FARMERS
01:44
7. LUNGES
04:04
8. WALL BALLS
04:54
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:25
ROXZONE
07:21
RUNS
38:17
1. SKIERG
04:09
2. SLED PUSH
02:43
3. SLED PULL
03:54
4. BURPEES
04:37
5. ROWING
04:25
6. FARMERS
02:01
7. LUNGES
04:22
8. WALL BALLS
05:43
HYROX Berlin 2022
MAR 2022
DOUBLES MIXED
TOTAL TIME
01:22:25
ROXZONE
05:27
RUNS
48:16
1. SKIERG
04:11
2. SLED PUSH
02:32
3. SLED PULL
03:42
4. BURPEES
03:47
5. ROWING
04:41
6. FARMERS
01:48
7. LUNGES
03:16
8. WALL BALLS
04:54
HYROX Berlin 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:22:25
ROXZONE
06:14
RUNS
41:01
1. SKIERG
04:12
2. SLED PUSH
02:24
3. SLED PULL
04:25
4. BURPEES
05:48
5. ROWING
04:35
6. FARMERS
01:57
7. LUNGES
05:53
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:52 | 04:45 | 04:04 | 02:34 | 03:46 | 04:31 | 04:21 | 01:42 | 04:02 | 05:14 | ||
| OPEN MEN | 01:14:25 | 04:11 | 04:07 | 02:44 | 03:57 | 04:25 | 04:24 | 01:44 | 04:04 | 04:54 | ||
| OPEN MEN | 01:17:25 | 07:21 | 04:09 | 02:43 | 03:54 | 04:37 | 04:25 | 02:01 | 04:22 | 05:43 | ||
| DOUBLES MIXED | 01:22:25 | 05:27 | 04:11 | 02:32 | 03:42 | 03:47 | 04:41 | 01:48 | 03:16 | 04:54 | ||
| OPEN MEN | 01:22:25 | 06:14 | 04:12 | 02:24 | 04:25 | 05:48 | 04:35 | 01:57 | 05:53 | 06:03 | ||
| PRO MEN | 01:25:46 | 08:44 | 04:05 | 03:07 | 05:50 | 05:15 | 04:22 | 01:56 | 05:56 | 06:14 | ||
| OPEN MEN | 01:50:42 | --:-- | 40:17 | 03:43 | 04:12 | 02:01 | 03:59 | 06:18 | 04:24 | 05:27 |