K
DOUBLES MIXED
MEN
Karyn Sheahan
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #27 · 30-34
with
Colm Flynn
TOTAL TIME
01:04:52
ROXZONE
07:07
RUNS
33:23
1. SKIERG
03:52
2. SLED PUSH
01:25
3. SLED PULL
03:28
4. BURPEES
02:37
5. ROWING
04:28
6. FARMERS
01:35
7. LUNGES
03:29
8. WALL BALLS
03:33
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Ben Lowe
TOTAL TIME
01:06:14
ROXZONE
05:15
RUNS
37:19
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
02:49
4. BURPEES
03:06
5. ROWING
04:11
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
03:31
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #51 · 30-39
with
Ben Lowe
TOTAL TIME
01:06:14
ROXZONE
05:15
RUNS
37:13
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
02:49
4. BURPEES
03:06
5. ROWING
04:11
6. FARMERS
01:28
7. LUNGES
02:58
8. WALL BALLS
03:31
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #25 · 30-39
with
Patrick Lally
TOTAL TIME
01:10:59
ROXZONE
04:39
RUNS
41:31
1. SKIERG
04:00
2. SLED PUSH
01:34
3. SLED PULL
03:26
4. BURPEES
02:44
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
04:05
HYROX Melbourne 2024
JUN 2024
OPEN WOMEN
AG #60 · 30-34
TOTAL TIME
01:20:24
ROXZONE
07:50
RUNS
39:12
1. SKIERG
04:58
2. SLED PUSH
02:50
3. SLED PULL
05:24
4. BURPEES
04:03
5. ROWING
04:59
6. FARMERS
02:18
7. LUNGES
03:53
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Colm Flynn
|
DOUBLES MIXED | 01:04:52 | 07:07 | 03:52 | 01:25 | 03:28 | 02:37 | 04:28 | 01:35 | 03:29 | 03:33 | |
|
with
Ben Lowe
|
DOUBLES MIXED | 01:06:14 | 05:15 | 04:03 | 01:44 | 02:49 | 03:06 | 04:11 | 01:28 | 02:58 | 03:31 | |
|
with
Ben Lowe
|
DOUBLES MIXED | 01:06:14 | 05:15 | 04:03 | 01:44 | 02:49 | 03:06 | 04:11 | 01:28 | 02:58 | 03:31 | |
|
with
Patrick Lally
|
DOUBLES MIXED | 01:10:59 | 04:39 | 04:00 | 01:34 | 03:26 | 02:44 | 04:20 | 01:40 | 03:05 | 04:05 | |
| OPEN WOMEN | 01:20:24 | 07:50 | 04:58 | 02:50 | 05:24 | 04:03 | 04:59 | 02:18 | 03:53 | 05:00 |