K
DOUBLES PRO WOMEN
WOMEN
Kasey King
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #22 · 35-39
with
Leah Norris
TOTAL TIME
01:19:00
ROXZONE
08:35
RUNS
40:47
1. SKIERG
04:26
2. SLED PUSH
02:15
3. SLED PULL
04:40
4. BURPEES
03:04
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:28
8. WALL BALLS
04:05
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #31 · 45-49
with
Mark Shrewsbury
TOTAL TIME
01:25:06
ROXZONE
08:47
RUNS
43:04
1. SKIERG
04:32
2. SLED PUSH
01:57
3. SLED PULL
05:12
4. BURPEES
03:51
5. ROWING
05:18
6. FARMERS
02:03
7. LUNGES
05:14
8. WALL BALLS
05:12
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #105 · 35-39
TOTAL TIME
01:29:34
ROXZONE
08:49
RUNS
42:45
1. SKIERG
05:11
2. SLED PUSH
03:01
3. SLED PULL
06:28
4. BURPEES
05:54
5. ROWING
05:42
6. FARMERS
02:03
7. LUNGES
04:41
8. WALL BALLS
05:05
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #115 · 35-39
with
Daniel King
TOTAL TIME
01:18:37
ROXZONE
07:50
RUNS
43:51
1. SKIERG
04:18
2. SLED PUSH
02:29
3. SLED PULL
03:22
4. BURPEES
02:50
5. ROWING
04:50
6. FARMERS
01:32
7. LUNGES
03:48
8. WALL BALLS
03:52
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #28 · 45-49
with
Mark Shrewsbury
TOTAL TIME
01:22:50
ROXZONE
06:27
RUNS
43:56
1. SKIERG
04:24
2. SLED PUSH
02:14
3. SLED PULL
04:55
4. BURPEES
04:01
5. ROWING
05:37
6. FARMERS
01:52
7. LUNGES
04:38
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leah Norris
|
DOUBLES PRO WOMEN | 01:19:00 | 08:35 | 04:26 | 02:15 | 04:40 | 03:04 | 04:58 | 01:49 | 04:28 | 04:05 | |
|
with
Mark Shrewsbury
|
DOUBLES MIXED | 01:25:06 | 08:47 | 04:32 | 01:57 | 05:12 | 03:51 | 05:18 | 02:03 | 05:14 | 05:12 | |
| OPEN WOMEN | 01:29:34 | 08:49 | 05:11 | 03:01 | 06:28 | 05:54 | 05:42 | 02:03 | 04:41 | 05:05 | ||
|
with
Daniel King
|
DOUBLES MIXED | 01:18:37 | 07:50 | 04:18 | 02:29 | 03:22 | 02:50 | 04:50 | 01:32 | 03:48 | 03:52 | |
|
with
Mark Shrewsbury
|
DOUBLES MIXED | 01:22:50 | 06:27 | 04:24 | 02:14 | 04:55 | 04:01 | 05:37 | 01:52 | 04:38 | 04:50 | |
| PRO WOMEN | 01:46:12 | 08:35 | 04:58 | 05:03 | 08:19 | 05:49 | 06:10 | 03:29 | 07:04 | 07:36 | ||
| OPEN WOMEN | 01:36:08 | 10:31 | 04:49 | 02:20 | 05:46 | 06:11 | 05:47 | 02:26 | 05:07 | 05:30 | ||
| OPEN WOMEN | 01:46:17 | 11:57 | 04:59 | 03:55 | 07:01 | 05:39 | 06:41 | 02:02 | 05:47 | 05:58 | ||
| OPEN WOMEN | 01:42:15 | 10:44 | 05:00 | 02:29 | 06:57 | 06:57 | 05:57 | 03:03 | 05:39 | 05:01 | ||
|
with
Leah Norris
|
DOUBLES WOMEN | 01:18:49 | 13:35 | 04:22 | 01:46 | 02:49 | 02:58 | 00:11 | 01:58 | 03:22 | 02:55 | |
|
with
Morgan Gunn
|
DOUBLES WOMEN | 01:40:15 | 10:54 | 04:45 | 02:10 | 05:25 | 04:10 | 05:49 | 02:10 | 04:48 | 03:23 |