K
RELAY WOMEN
WOMEN
Kat Gapasin
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #34 · 45-49
TOTAL TIME
01:44:20
ROXZONE
06:50
RUNS
52:00
1. SKIERG
05:26
2. SLED PUSH
03:33
3. SLED PULL
05:39
4. BURPEES
05:30
5. ROWING
05:52
6. FARMERS
03:17
7. LUNGES
07:12
8. WALL BALLS
09:09
HYROX Ottawa 2026
MAY 2026
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:13:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #88 · 40-44
with
Mark Santos
TOTAL TIME
01:27:58
ROXZONE
10:33
RUNS
48:42
1. SKIERG
04:15
2. SLED PUSH
02:04
3. SLED PULL
04:45
4. BURPEES
02:47
5. ROWING
04:57
6. FARMERS
01:54
7. LUNGES
04:11
8. WALL BALLS
03:55
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #38 · 45-49
TOTAL TIME
01:42:53
ROXZONE
07:15
RUNS
51:58
1. SKIERG
05:21
2. SLED PUSH
03:08
3. SLED PULL
07:04
4. BURPEES
05:20
5. ROWING
06:04
6. FARMERS
03:21
7. LUNGES
05:40
8. WALL BALLS
07:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:44:20 | 06:50 | 05:26 | 03:33 | 05:39 | 05:30 | 05:52 | 03:17 | 07:12 | 09:09 | ||
| RELAY WOMEN | 01:13:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mark Santos
|
DOUBLES MIXED | 01:27:58 | 10:33 | 04:15 | 02:04 | 04:45 | 02:47 | 04:57 | 01:54 | 04:11 | 03:55 | |
| OPEN WOMEN | 01:42:53 | 07:15 | 05:21 | 03:08 | 07:04 | 05:20 | 06:04 | 03:21 | 05:40 | 07:47 |